Chris Ryan, Chris Ryan's SAS Fitness Book Reviews

Watch this item
Chris Ryan, Chris Ryan's SAS Fitness Book
4.1 stars
Average rating for this product is: 4.1 out of 5

From 1 rating and 4 reviews

Thumb up 100% of users recommend this product

Rate it Now:

Click on the stars above to rate this product:

Tweet This Item


Average Ratings for Chris Ryan, Chris Ryan's SAS Fitness Book

  • Value for Money3.9 stars
  • Reviewer Ratings4 stars
  • Overall Rating4.1 stars

4 Reviews For Chris Ryan, Chris Ryan's SAS Fitness Book

  • dan martin 11th Jan 2009

    Reviewer rating: 4 stars


    dan martin's review has yet to be rated - Be the first!
    Report this review



    Chris Ryan's SAS Fitness Book has a good all round plan to get you fit fast if you follow the work out plans.It helped me to fight and win. Goood basic all rounder.

    The diet section wasn't very specific and if it had been would have made the training results show alot faster.

  • Guest 23rd Aug 2008

    Reviewer rating: 5 stars


    Guest's review has yet to be rated - Be the first!
    Report this review


    I lost 20kg with the help of this book, it's very easy to follow and read.

  • foxs 6th Jan 2008

    Reviewer rating: 5 stars


    foxs's review has yet to be rated - Be the first!
    Report this review


    A book for blokes who want to build muscle, strength and endurance, not just look good in the mirror.

  • teabag82 Rank: Lance Corporal 23rd Sep 2004

    Reviewer rating: 2 stars


    teabag82's review has yet to be rated - Be the first!
    Report this review


    This book was not as you would say a complete guide, merely a broad outline. The routines are not specific, nor is the diet. However, if you are a beginner to weight training and cardiovascular work then this would be a good book to read.