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| Value for Money | 7/10 |
|---|---|
| Reviewer Rating | 7/10 |
| Overall Rating | 7.7/10 |
Full review by
foxs
on 6th Jan 2008
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User Rating : 10
Respect :
0
Good Points: Good solid basic muscle exercises, good clear photo's. Nothing fancy or flossy.
General comments: A book for blokes who want to build muscle, strength and endurance, not just look good in the mirror.
foxs's review and ratings | 31 words
Review by
teabag82![]()
on 23rd Sep 2004
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User Rating : 4
Respect :
0
This book was not as you would say a complete guide, merely a broad outline. The routines are not specific, nor is the diet. However, if you are a beginner to weight training and cardiovascular work then this would be a good book to read.
teabag82's full review | 45 words

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