Claire Weekes, Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension (Thorsons Audio) Reviews

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Claire Weekes, Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension (Thorsons Audio)
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Average Ratings for Claire Weekes, Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension (Thorsons Audio)

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2 Reviews For Claire Weekes, Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension (Thorsons Audio)

  • Arjan 17th Jul 2006

    Reviewer rating: 5 stars


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    Good Points: Very personal, clear and a lot of information. Also the amount of analogies and elucidations with examples is impressive.


    General comments: Fantastic book. Dr. Claire Weekes already knew decades ago what an anxiety disorder is about. I believe the techniques in Hope and Help for Your Nerves are not emphasised enough at this point in time, looking at for example cognitive behaviour therapy. If you suffer from any anxiety disorder, read this!

  • Sheridan Thomas Rank: Lance Corporal 30th Mar 2006

    Reviewer rating: 5 stars


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    It basically saved my life. Fantastic, Claire Weekes, Hope and Help for Your Nerves: Learn to Relax and Enjoy Life by Overcoming Nervous Tension led me through the tangled web of Nervous disorders,to become a more adjusted person than i was previously.You can use her teachings in everyday life.