Written on: 11/05/2009
The Total Gym XLI is a good all round workout machine that can be adapted for the requirements of all but devout body builders.
The Total gym uses body weight rather than dead weight via a series of pulleys and cables, so every movement you make lifts your body weight. There are 7 incline levels that the bench can be set to from flat (really easy) to 7 (very hard for some exercises). (read more)
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