British Heart Foundation Diet Reviews

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Average Ratings for British Heart Foundation Diet

  • Value for Money3.8 stars
  • Reviewer Ratings3.5 stars
  • Overall Rating3.4 stars

16 Reviews For British Heart Foundation Diet

  • basbury 20th Sep 2009

    Reviewer rating: 4 stars


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    I am on day two of this British Heart Foundation diet, i do not feel hungry. I was wandering if I could just have a day break or a two break before going back on it as I timed it wrong. I started on Saturday and will finish tomorrow. So I thought if I start Tuesday or Wednesday it would be better. Any ideas?

  • Guest 4th Aug 2009

    Reviewer rating: 3 stars


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    I am on my first day of the British Heart Foundation three day diet and so far so good, ive had my grapefruit and about to have toast this morning and i dont feel too hungry, i was just wondering is there anything i can substitute for the peanut butter as i am allergic? any help would be great, perhaps just plain marmite or something?

  • anaball1886 13th May 2009

    Reviewer rating: 5 stars


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    I have only just started the British Heart Foundation Diet diet and am halfway through day 2. So far I have lost 4 pounds!!! I recently put on 4 stone due to a combination of several illnesses I suffer from and the medication I have been prescibed. I tried Slimming World and Weight Watchers but lost no weight on either. I know both diets are very good as have lost weight on both in the past.
    I was very sceptical of this diet to begin with and the reviews as I found it very difficult to believe ...

  • Guest 26th Apr 2009

    Reviewer rating: 4 stars


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    My husband was told to loose weight during an annual check-up last year and the practice nurse in attendance offered him a copy of the 3 Day British Heart Foundation Diet Sheet which she was following herself. Both being overweight (15 stone and 12.5 stone and in our 60's) we decided to heed the advise. We dieted and walked 3 times a week from October to February, lapsing slightly over the Xmas period - I lost 2.5 stone and my husband lost 4.5 stone. We are delighted with the weight loss and ...

  • debja 6th Aug 2008

    Reviewer rating: 3.5 stars


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    I have used it before to kick start a diet and it has worked. This time I am using with Weight Watchers. Mon - Wed is the 3 day diet then the rest of the week is weight watchers. I've lost 8lbs in the first 3 days. Hoping to lose 2 stone by the end of August.

  • Guest 31st Jul 2008

    Reviewer rating: 4 stars


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    I stuck to the British Heart Foundation diet, and found it to be a very safe diet. It worked better than the South Beach diet, which made me very ill after.
    I Lost 4lb in the 1st 2 days, it was unbelievable! I put on 10lbs after a 3week cruise, and just could not shift it until doing this diet. after week one I have lost 7lb! Wow and I am not a big person either, so this diet really works for everyone.

  • jayceerocker 15th Jul 2008

    Reviewer rating: 3.5 stars


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    I tend to pack on 7 or so pounds at Christmas or holiday times. I used to be able to shift these just by getting back to my normal routine but nowadays (I'm late 50s) it's not so easy, but I find this does it for me.

    I'm not convinced about the chemical science but it just focuses me to cut down over a short period.

  • neilf 27th Jun 2008

    Reviewer rating: 2 stars


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    If you can loose weight with this diet and keep it off for four days after eating normally I would be amazed but if you still follow a low calorie diet in between it would work, but then again in my opinion the two bowls of cereal a day diet would work just as well.

  • Guest 21st Jun 2008

    Reviewer rating: 2 stars


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    Oh my god im on day 1, and starving, i havnt cheated and hopefully the starvation will pay off, il let you know on tuesday which is my weigh day....

  • Guest 11th Jun 2008

    Reviewer rating: 4 stars


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    Have tried to lose weight for years - this is the first time I have managed - maybe it is the rigidity for only 3 days - don't care it works for me!!!

  • Guest 16th May 2008

    Reviewer rating: 5 stars


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    Was very happy with my results!

  • bomb3r 11th May 2008

    Reviewer rating: 4 stars


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    I decided to try this diet to lose weight fast and ive really stuck to it. iv lost over 10lbs and im really happy. iv got a month to lose 2 stone if i can and i really believe this diet wil help me to do it

  • Guest 9th Apr 2008

    Reviewer rating: 2.5 stars


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    Apparently this diet has nothing to do with British heart foundation but I did loose 4 pounds in 3 days but I think this is due to it being a low calorie diet and nothing to do with chemical reactions as it states.

  • daiandkim 5th Apr 2008

    Reviewer rating: 4 stars


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    I love the British heart foundation diet, I tryed it out and in the first week i lost 7lb and 4-5lb the following weeks. The downside bing that during you days off you tend to eat a little to much

  • molly2006 25th Oct 2007

    Reviewer rating: 5 stars


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    You loose weight really quickly, the diet is for 3 days and I lost 4 and a half pound which I was really proud, most of the food is good and you only got to do it for 3 days. I hate beetroot and cottage cheese so I didn't enjoy eating that but thats all the bad points really. Very good

  • Lindapreston Rank: Lance Corporal 11th Oct 2007

    Reviewer rating: 1 stars


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    I was hungry a lot of the time, with not a lot to look forward to at meal times. A balanced healthy diet works just as well. Very dry diet , even black tea was restricted.