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Average Ratings
Value for Money7/10
Reviewer Rating6.8/10
Overall Rating6.4/10 Based on 17 ratings
75% Recommended9 out of 12 Reviews
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12- British Heart Foundation Diet Reviews

  • Full review by
    debja
    on 6th Aug 2008


    User Rating : 7
    Respect : 0

    Good Points: This diet is short and sweet.

    Bad Points: Felt a little light headed

    General comments: I have used it before to kick start a diet and it has worked. This time I am using with Weight Watchers. Mon - Wed is the 3 day diet then the rest of the week is weight watchers. I've lost 8lbs in the first 3 days. Hoping to lose 2 stone by the end of August.
    debja's review and ratings
    | 65 words

  • Review by
    Guest.
    on 31st Jul 2008


    User Rating : 8
    Respect : 0

    I stuck to the British Heart Foundation diet, and found it to be a very safe diet. It worked better than the South Beach diet, which made me very ill after. I Lost 4lb in the 1st 2 days, it was unbelievable! I put on 10lbs after a 3week cruise, and just could not shift it until doing this diet. after week one I have lost 7lb! Wow and I am not a big person either, so this diet really works for everyone.
    Guest.'s full review
    | 136 words

  • Review by
    jayceerocker
    on 15th Jul 2008


    User Rating : 7
    Respect : +1

    I tend to pack on 7 or so pounds at Christmas or holiday times. I used to be able to shift these just by getting back to my normal routine but nowadays (I'm late 50s) it's not so easy, but I find this does it for me. I'm not convinced about the chemical science but it just focuses me to cut down over a short period.
    jayceerocker's full review
    | 101 words | 1 comment added.

  • Review by
    neilf
    on 27th Jun 2008


    User Rating : 4
    Respect : 0

    If you can loose weight with this diet and keep it off for four days after eating normally I would be amazed but if you still follow a low calorie diet in between it would work, but then again in my opinion the two bowls of cereal a day diet would work just as well.
    neilf's full review
    | 124 words

  • Review by
    Guest.
    on 21st Jun 2008


    User Rating : 4
    Respect : 0

    Oh my god im on day 1, and starving, i havnt cheated and hopefully the starvation will pay off, il let you know on tuesday which is my weigh day....
    Guest.'s full review
    | 29 words

  • Review by
    Guest.
    on 11th Jun 2008


    User Rating : 8
    Respect : 0

    Have tried to lose weight for years - this is the first time I have managed - maybe it is the rigidity for only 3 days - don't care it works for me!!!
    Guest.'s full review
    | 73 words

  • Review by
    Guest.
    on 16th May 2008


    User Rating : 10
    Respect : 0

    Was very happy with my results!
    Guest.'s full review
    | 31 words

  • Review by
    bomb3r
    on 11th May 2008


    User Rating : 8
    Respect : 0

    I decided to try this diet to lose weight fast and ive really stuck to it. iv lost over 10lbs and im really happy. iv got a month to lose 2 stone if i can and i really believe this diet wil help me to do it
    bomb3r's full review
    | 75 words

  • Review by
    Guest.
    on 9th Apr 2008


    User Rating : 5
    Respect : 0

    Apparently this diet has nothing to do with British heart foundation but I did loose 4 pounds in 3 days but I think this is due to it being a low calorie diet and nothing to do with chemical reactions as it states.
    Guest.'s full review
    | 72 words

  • Review by
    daiandkim
    on 5th Apr 2008


    User Rating : 8
    Respect : 0

    I love the British heart foundation diet, I tryed it out and in the first week i lost 7lb and 4-5lb the following weeks. The downside bing that during you days off you tend to eat a little to much
    daiandkim's full review
    | 41 words

  • Review by
    molly2006
    on 25th Oct 2007


    User Rating : 10
    Respect : 0

    You loose weight really quickly, the diet is for 3 days and I lost 4 and a half pound which I was really proud, most of the food is good and you only got to do it for 3 days. I hate beetroot and cottage cheese so I didn't enjoy eating that but thats all the bad points really. Very good
    molly2006's full review
    | 58 words

  • Review by
    Lindapreston Rank: Lance Corporal
    on 11th Oct 2007


    User Rating : 2
    Respect : 0

    I was hungry a lot of the time, with not a lot to look forward to at meal times. A balanced healthy diet works just as well. Very dry diet , even black tea was restricted.
    Lindapreston's full review
    | 48 words


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