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| Value for Money | 7/10  |
|---|---|
| Reviewer Rating | 6.8/10 |
| Overall Rating | 6.4/10  |
Full review by
debja
on 6th Aug 2008
User Rating : 7
Respect :
0
Good Points: This diet is short and sweet.
Bad Points: Felt a little light headed
General comments: I have used it before to kick start a diet and it has worked. This time I am using with Weight Watchers. Mon - Wed is the 3 day diet then the rest of the week is weight watchers. I've lost 8lbs in the first 3 days. Hoping to lose 2 stone by the end of August.
debja's review and ratings | 65 words
Review by
Guest.
on 31st Jul 2008
User Rating : 8
Respect :
0
I stuck to the British Heart Foundation diet, and found it to be a very safe diet. It worked better than the South Beach diet, which made me very ill after.
I Lost 4lb in the 1st 2 days, it was unbelievable! I put on 10lbs after a 3week cruise, and just could not shift it until doing this diet. after week one I have lost 7lb! Wow and I am not a big person either, so this diet really works for everyone.
Guest.'s full review | 136 words
Review by
jayceerocker
on 15th Jul 2008
User Rating : 7
Respect :
+1
I tend to pack on 7 or so pounds at Christmas or holiday times. I used to be able to shift these just by getting back to my normal routine but nowadays (I'm late 50s) it's not so easy, but I find this does it for me.
I'm not convinced about the chemical science but it just focuses me to cut down over a short period.
jayceerocker's full review | 101 words | 1 comment added.
Review by
neilf
on 27th Jun 2008
User Rating : 4
Respect :
0
If you can loose weight with this diet and keep it off for four days after eating normally I would be amazed but if you still follow a low calorie diet in between it would work, but then again in my opinion the two bowls of cereal a day diet would work just as well.
neilf's full review | 124 words
Review by
Guest.
on 21st Jun 2008
User Rating : 4
Respect :
0
Oh my god im on day 1, and starving, i havnt cheated and hopefully the starvation will pay off, il let you know on tuesday which is my weigh day....
Guest.'s full review | 29 words
Review by
Guest.
on 11th Jun 2008
User Rating : 8
Respect :
0
Have tried to lose weight for years - this is the first time I have managed - maybe it is the rigidity for only 3 days - don't care it works for me!!!
Guest.'s full review | 73 words
Review by
Guest.
on 16th May 2008
User Rating : 10
Respect :
0
Was very happy with my results!
Guest.'s full review | 31 words
Review by
bomb3r
on 11th May 2008
User Rating : 8
Respect :
0
I decided to try this diet to lose weight fast and ive really stuck to it. iv lost over 10lbs and im really happy. iv got a month to lose 2 stone if i can and i really believe this diet wil help me to do it
bomb3r's full review | 75 words
Review by
Guest.
on 9th Apr 2008
User Rating : 5
Respect :
0
Apparently this diet has nothing to do with British heart foundation but I did loose 4 pounds in 3 days but I think this is due to it being a low calorie diet and nothing to do with chemical reactions as it states.
Guest.'s full review | 72 words
Review by
daiandkim
on 5th Apr 2008
User Rating : 8
Respect :
0
I love the British heart foundation diet, I tryed it out and in the first week i lost 7lb and 4-5lb the following weeks. The downside bing that during you days off you tend to eat a little to much
daiandkim's full review | 41 words
Review by
molly2006
on 25th Oct 2007
User Rating : 10
Respect :
0
You loose weight really quickly, the diet is for 3 days and I lost 4 and a half pound which I was really proud, most of the food is good and you only got to do it for 3 days. I hate beetroot and cottage cheese so I didn't enjoy eating that but thats all the bad points really. Very good
molly2006's full review | 58 words
Review by
Lindapreston
on 11th Oct 2007
User Rating : 2
Respect :
0
I was hungry a lot of the time, with not a lot to look forward to at meal times. A balanced healthy diet works just as well. Very dry diet , even black tea was restricted.
Lindapreston's full review | 48 words
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