Kellogg's Kickstart Special K Reviews

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I have been on this diet for a little over a week. I have lost about 4 pounds. I like this diet because it does all the hard work for me (apart from all the exercise!)I don't have to look around for something healthy to eat for lunch everyday. I found it in tescos and morrisons half price so I bought 4 boxes. I like the chocolate ones the most as they get rid of and chocolates cravings that I usually have! I am defietely going to stick to this as long as I can. What I have been eating:
Breakfast - Half a grapefruit and a banana + cup of green tea
Lunch - Bowl of cholate specail K cereal + cup of green tea
Dinner - Low fat ready-meal (Weight watchers or supermarket brand )
I think this comes to around 1000 cals a day, (maybe less) I don't know if that's healthy or not but i'm losing the weight! Also doing Hannah Waterman body blitz workout DVD...that's hard work!!!!
I won't lie though, You WILL be hungry :(

cazzyblues's review has yet to be rated - Be the first!
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I started this diet 2 wks kick start plan to lose the weight I put on at Christmas. I have lost that in 6 days (5 pounds) and find I am only hungry just before my next meal so just right. It is easy to measure out by using a tea/coffee mug normal size guessing about half pint mug at most. I am being careful with evening meals too for example having boiled potatoes instead of oven chips. I have had the odd Quality Street that was hanging around too so very please. I have to say I have started usi ...

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I have been on this diet two days and also I did this diet an about a year ago. I feel the cereals itself keeps me bloated (any type),however I dont feel hungry at all. I like the food variation from the web site. On the other side I don't think I am going to continue...

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I have been on the special K diet for 2 weeks and have lost a stone and a half in weight,im very happy with the resuilt but i will say i have also been cycling 5 miles aday so i do believe that has helped me lose the weight,I would recomend the Kelloggs Kickstart diet but only to kick start you into losing weight,

breakfastdiet's review has yet to be rated - Be the first!
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I started the Kellogg's Kickstart Special K diet this morning and am planning to stick to it religiously for the next 6 weeks. For the last 3 months I've been over indulging in chocolate, beer and fast food which has given me a fat face to say the least. I'm planning to keep a diary of my diet online to inspire others and more importantly keep me on track.

samuel john's review has yet to be rated - Be the first!
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I have been taken kellog's special k for 3 days and i have found that it causes me to feel a lot dehydrated and tired!! so i have come to know that it only causes the body to lose its water content thereby giving you a pseudo feeling of being lighter and that is all. Even the proof of it lies in the company's statements that you should stop taking it after 2 weeks.(Because if you take it for more than that you can be in serious condition of dehydration). So stop being getting fooled and better g ...

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i liked it that you can lose weight with the help of Kellogg's Kickstart Special K as a balanced diet

GHJ12345's review has yet to be rated - Be the first!
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i had done the kellogs diet and had lost only 3 pounds after 2 weeks, thereafter i ate a normal balanced diet and had put on half a stone within two days!!

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Started Kellogg's Kickstart Special K today. Had a bowl for breakfast, a lunch of sweet and sour chicken, few chips and Veg, and a bowl for tea. Just got hungry so had an apple. Feel skinnier already...WEIRD, gonna keep at it.

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I am on the third day of Kellogg's Kickstart Special K and have lost 4 pounds already. I have been eating the normal one for breakfast and the bliss one for lunch. Only hard bit is when the housemates fill the house with delicious smelling food. Am going to stick at it though :)

halesowen's review has yet to be rated - Be the first!
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Ive been on the Kellogg's Kickstart Special K diet before and it works. I came off it for a break and im going on it again to lose hopfully a stone for my holiday in six weeks, ive been on this for two weeks now one bowl for breakfast and one bowl for dinner with semi skinned milk and anything i like for dinner. In two weeks ive lost 8lbs and dropped a jean size already! Once you get past the first week you feel slimmer healthier and more energetic. If you feel peckish in between bowls i eat fru ...

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Kellogg's Kickstart Special K - Its easy! You don't need to stand in the aisle of the supermarket counting how many point are in everything. You just have to make sure you dont eat junk food. I used to snack on crisps, chocolate etc but now I have a bowl of Special K (plain) for breakfast a bowl of Special K (red berries) for lunch and a apple then about 3pm I'll have a bag of Special K Bliss then my dinner at 6.30pm without a dessert which no-one needs anyway, it's just a luxury! I have lost lo ...

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Hi, I am starting this diet plan tomorrow, so I cant say much. However I did try it last week and lost 3pounds in 2days. I am hoping to start it again to see how it goes, but I did find that the weight I lost came straight back on in 2days. But I guess thats because it was just water loss, which can come back on as quickly as losing it

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The Kellogg's Kickstart Special K diet is already paying off, i have lost about 5lbs and have only been on it for 3 days.
My tummy has already starting to get flatter.

Bad points are I don't like seeing others eating a lovely hot tea, whilst i have my cereal.

Its cheap and effective!

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Kellogg's Kickstart Special K is delicious and filling but I have not been able to loose weight with this diet.
I have been on Kellogs diet for 2 weeks and I have moved from 73 kg to 76 kg.

sarkazem's review has yet to be rated - Be the first!
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I started the Kellogg's Kickstart Special K diet today, I also done it last year and I saw great progress. Its an excellent diet but do not stop goin to the gym. I'm gona keep excersice in my lifestyle.....I suggest ever one should do the same

kepp fit and stay slim.xxx

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I would suggest this diet to anyone who is looking for a kickstart in loosing weight. From experience it deffinately works. However, after the 2 weeks you do have to keep at it. Add exercise into your plan and the weight will be flying off!!! Good Luck!!

DJerba's review has yet to be rated - Be the first!
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I started the Special K Diet and got bored on it quite quick! However, having said that I did stick it out for the whole 2 weeks and did lose weight but I couldn't keep it off. Conclusion: Great for quick weight loss perhaps if you need to lose weight for a special occassion but if you're looking to lose weight and keep it off then perhaps think of something else.

Barkerford's review has yet to be rated - Be the first!
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Sorry to put a dampner on this diet - it seems to work for a lot of people but unfortunately not for me. I am desperate to lose the baby weight I gained after having my son and I thought this diet would be ideal. After only a few days my skin went really spotty and I felt tired and miserable. As I'm dairy intolerant I added Rice milk which tasted good & I made an effort to have a healthy meal at lunch or in the eve and eat fruit throughout the day but still felt really rough. I had to come o ...

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I am on my fourth day.
And ive lost half a stone already
I had a bowl for breakfast - 7am
Then a tuna salad sandwich with no mayo or butter- 3pm
Then a bowl at 9pm
And i walk for 4-5 hours a day and go gym monday to thursday