Concept 2 Indoor Rower Model E Reviews

“This is by far my favourite bit of aerobic equipment...”

Written on: 30/05/2008 by dsmith145 (1 review written)

This is by far my favourite bit of aerobic equipment because it works more of your body that just about anything else I can think of and there is no impact. (My knees give up when I work the treadmill). I started slowly with 1 minute row, 30 secs rest until I could do 8 reps comfortably., Next session, 2 and 30 secs rest until comfortable with 8 reps, then 3 minutes and so on. Within a week I was happy to row continuously for 25 minutes which is what I now do 3 to 4 times a week. My blood... (read more)