Cambridge Diet Reviews

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Read and compare Cambridge Diet Reviews here at Review Centre. Have you tried the Cambridge Diet? Did you find it effective? Whatever your opinions on this diet, whether positive or negative, write a review of your experiences. Maybe you're thinking of giving the Cambridge Diet a try? If so then be sure to read our Cambridge Diet reviews to help decide if this is the right diet for you.
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Latest Reviews

★★★★★
Cambridge Diet

“It does work, you need will power.”

Written on: 15/12/2014 by wbMiddleton496 (1 review written)

I started the Cambridge weight plan on 25th January 2014 weighing at 18st 3lbs and stopped on the 14th July 2014 weighing at 13st 3lbs, and I lost a total of 5 stones. So I know it works but you need a lot of will power if your doing SS. I didn't get much side effects but as I did SS for a long time the only thing I found was my hair was falling out a lot. My consultant did say it was an unusual side effect. So I wasn't too put off by it as I didn't suffer from anything else. I wouldn't have… Read Full Review

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★★★★☆
Cambridge Diet

“cambridge diet”

Written on: 26/11/2014 by Porter232 (1 review written)

Hi iv been on.the cambridge diet since 1 sept 2014 starting weight 17stone 6lbs the solce source plus plan..i found it quite hard at first..then i gradually got used to it.i.have cheated a couple of times.but still carried on...on 22.november 2014 my last weigh in i.was 15stone..what i dont like about the diet that it in begining gave me headakes..and i often got constipated .i wasnt a salad eating type person..but this diet changed my eating habbits...now i eat salad everyday with my main… Read Full Review

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★★★★★
Cambridge Diet

“The Best Results! ”

Written on: 21/10/2014 by Rosemaryb194 (1 review written)

VLCD'S always get horrendous press but The Cambridge Weight Plan is the only one that's ever really worked for me! After years of binging and dieting , it has allowed me to manage my weight and remain at a steady weight a year after completing the programme. It's taught me to only eat when Im hungry and to make healthier food choices moving forward. The plan itself is pretty brutal and you need the will power of steel to stick to it and see the programme through! I would only advise… Read Full Review

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★★★★★
Cambridge Diet

“Lost over 5 1/2 stone!”

Written on: 14/08/2014 by Mead1956 (1 review written)

It's never easy to go on any diet but with all the diets i have tried, this works.. Its hard and theres no cheats but if you are serious about losing weight then i am living prove it works! I lost 5 1/2 stone in just past 6 months! Best email i ever sent was to my consultsant for cambridge diet. Best tasting shakes I have tried in all these different diets and the amount of different favours was excellent.. online chat room to help each other too!!… Read Full Review

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★★★★☆
Cambridge Diet

“Really happy with the results”

Written on: 12/08/2014

I've just completed 3 weeks on the cambridge diet and have lost a total of 6.7kgs (I'm from Australia so not sure what that is in pounds). I have 10kgs more to lose, and am so far really happy with the results. The shakes and soups are really nice, and as long as you don't think too much about it, it's not that hard to do! (I found the porridges repulsive so i dont have them, but the rest have so far been great). I dont have great willpower, which is why I've found it hard to stick to other… Read Full Review

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★★★★★
Cambridge Diet

“great weight losses”

Written on: 31/07/2014 by LynneNottingham (1 review written)

I started this diet less than 4 weeks ago, and am very happy with it. The first week, I lost 9lb! 2nd week 5 1/2, and 3rd week 3lb. I haven't felt hungry once. I can see and feel the difference already, and all my measurements have gone down. The flavours of the shakes are really nice, and there is a good variety. I am looking forward to losing more and more weight, and I can now envisage getting to my target weight… Read Full Review

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★★★★★
Cambridge Diet

“it rearly works ”

Written on: 22/07/2014

i loved it i lost 8lbs the first week i was on the plan for 10 weeks and lost 31 ilbs its amazing… Read Full Review

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★★★☆☆
Cambridge Diet

“Not lost much”

Written on: 24/06/2014 by English394 (1 review written)

I started the cwp on Thursday and had first weigh in today I only lost 1kg . I am on my periods does that have anything to do with it . I am on step 2… Read Full Review

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★★★★★
Cambridge Diet

“Fast food trucker”

Written on: 19/06/2014

As you can imagine sitting in the cab of a truck all day, Stopping at motorway services that now sell hight street brands of fast food doesn't help the waistline. I read the reviews for the CWP so decided to have a go , at my weigh in I weighed 16s 8lb . My consultant started me on step 3, I had a look at what I was allowed to eat and had serious misgivings. With a little will power & positive thought & 'STICKING TO IT' it worked in my first week I lost 9.5 lb It's a lot easier than you… Read Full Review

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★★★★☆
Cambridge Diet

“cambridge. queen”

Written on: 31/05/2014 by anne14210slinky (1 review written)

I have done cambridge numerous times over the last 7 years, with varying success, I find having an inactive thyroid it seems to be only diet that really works for me, and believe me I've tried them all, my consultant is amazing. She totally gets me, my problem is me getting bored and when I come off it I really rebound.. I recently went back on random determined to get to maintenance. Oh and I always feel Hungary . I don't think it's expensive either my shopping bill for rest of family is lower… Read Full Review

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★★★★★
Cambridge Diet

“I was on the Cambridge diet back in the 80's, I lost...”

Written on: 02/05/2014 by Daughertycj211 (1 review written)

I was on the Cambridge diet back in the 80's, I lost weight and kept it off. I have put on a few extra pounds in the past years, need to lose about 5 pounds. I like the taste of the dutch chocolate, I really don't get that hungry on it, as I have always drank plenty of water. I like the convenience of it. For me, it is a little expensive now but so is everything else. I have had no side effects from it. I give it a 5 any time… Read Full Review

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★★★★★
Cambridge Diet

“It works”

Written on: 14/04/2014 by happysarah (1 review written)

I have just had my 4th weigh in, i am now 2stone 2lb lighter!! and so happy. i have had no problems at all, loads of energy etc, the only very small down side is that i need more clothes!! I still have 3 stone to loose, but i cant wait for a slimmer and happier summer than any befor!!… Read Full Review

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★★★★★
Cambridge Diet

“FAB”

Written on: 22/03/2014 by Kaileyc413 (1 review written)

My husband started this on Monday weighing in at 20 stone, its now Sat morning and he now weighs 19.4.No cheating just 4 sachets a day. … Read Full Review

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Candice25's Comment

Written on: 26/03/2014

wow thats brilliant, keep supporting him, i started on monday at 94kg and i weighed myself today, im 92 now. i will continue being strong i have to get to my goal which is 74kg

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Louisealex88's Comment

Written on: 09/04/2014

Hello ,Wow !!! I have just started today it's my 1st day today

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Treezy3124's Comment

Written on: 01/05/2014

Hi I started the Cambridge weight plan on Monday it's now Thursday, my start weight is 19 stone so have quite a journey ahead of me, but I've tried so many diets that I am really in the mind set now that j have to stick to it. I don't feel to bad today although my stomach is making some very strange noises.. Good luck to all who embark on this journey...

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★★★★★
Cambridge Diet

“Easy!! ”

Written on: 05/03/2014 by Mrsdenness (1 review written)

I have been on ss+ for just over 2 weeks now and I have lost 15lbs! Days 1-4/5 were pretty tough but sheer willpower and reading others reviews got me thru! I kept thinking that so many people found it easy then it must be.and it is! Some days I barely manage 3 shakes, I'm just not hungry. I was initially on 4 replacement meals and after 10 days I dropped one and started with food. My favourite is 2 egg omelette with mushrooms and a touch of garlic pepper! Delicious! I'm looking forward to… Read Full Review

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Panyie12's Response to Mrsdenness's Review

Written on: 20/03/2014

cool...........workout @Mrsdenness

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★★★★★
Cambridge Diet

“Newbie”

Written on: 01/03/2014 by AmiraKinney339 (1 review written)

Hi I have started the CD today and really excited hope I can stick to this as not cheap. I have put a lot of weight on and has stopped me doing lots I don't even go out anymore unless I really have to so I am hoping to find friends on here to help me through this I have 3 stone to loose. Thanks… Read Full Review

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Cb2308's Comment

Written on: 02/03/2014

im starting Thursday I have 3 stone to lose also good luck :-) x

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Candice25's Comment

Written on: 26/03/2014

hy iv been on the diet 3days now and still keeping strong.. just wanted to find out how u are getting on..

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Louisealex88's Comment

Written on: 09/04/2014

Hello there :-) I have just started today too . I weigh 12 stone I want to loose 2 stone hopefully before end of may as I am going on holiday . Don't worry we can do it !!! X

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Flishaz's Comment

Written on: 12/10/2014

Hi
I'm thinking of starting the CD as like you I'm 12 stone and want to lose 2 stone. How did you get on? Did you succeed? Did you keep it off?

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Candice25's Comment

Written on: 26/03/2014

hy im a newbie 2 on day 3 of the diet, how are u getting on?

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Quarky's Comment

Written on: 11/03/2014

I've lost 6 stone on the Cambridge and have been at my target weight for nearly 2 years even though all my friends told me i would put it all back on. I've never felt fitter and healthier than i do now so GOOD LUCK !!!!

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★★★★★
Cambridge Diet

“New Starter First time.... ”

Written on: 26/02/2014 by Meltastic72 (1 review written)

Hello, I'm embarking on step 2 of the CWP tomorrow and am a little scared about how hard it's going to be but on the whole excited and determined. Any newbies starters out there like me? I will update my journey and hope to swap tips on making the shakes versatile , I have been told if you add ice cubes to a choc shake and stick in a blender your left with a tasty mimic of a well known milkshake from a food chain beginning with M, but without the calories ! With trepidation .... Be back soon… Read Full Review

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Meltastic72's Response to Meltastic72's Review

Written on: 28/02/2014

End of day two and have had a big headache most of afternoon n evening but ok not hungry. Soups ok but don't like the powdery lumps so going to find a small whisk! Not going to weigh myself until I go back to CWP consultant !

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★★★★☆
Cambridge Diet

“Hard work but worth it!”

Written on: 16/02/2014

I originally started the Cambridge diet 3 years ago and failed after 3 days. I was only having 3 x shakes a day. this time round I have decided to do step 2 3 x shakes and a meal. Ive found this much easier and im on day 4. My Ketosis kicked in yesterday and I felt awful. (Ended up necking an orange! lol) I get weighed on Monday (todays Friday) I had a cheeky weight in today and have lost 3 pounds in four days. This diet is hard for the first few days but now I am on day 4 im feeling much… Read Full Review

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Meltastic72's Comment

Written on: 26/02/2014

Hi, I am starting step 2 tomorrow I'm excited but worried too, I just hope it's not going to be too harsh, I know first three days will be the hardest especially lack of weekend treats! People like you inspire new starters :)

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★★★★☆
Cambridge Diet

“good for a kick start, very expensive, weight goes back on”

Written on: 07/01/2014

Hi, I used this last year had a few stone to lose which came off quickly as you put your body through a mild ketosis. Very expensive depending on what you want for that week £40+. Never felt hungry but this diet doesn't train you about correct eating habits. If you stop the weight goes straight back on in a few weeks. I think healthier eating and using a smaller plate for meals works the best and its cheaper and all from the supermarket.... Which is another downfall about Cambridge diet you… Read Full Review

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Yazzo's Comment

Written on: 30/08/2014

Hi I am on my 4th day of this diet and have found it hard. I am hoping to eat normal meals later and am scared will put it all back on. I can't afford to stay on cambridge for ever, my consultant was saying you slowly you comeoff it but I bet as soon as you start eating any thing unhealthy u put back on. So my question is can you not maintain yourself with healthy meals and small portions like your saying. With any diet you stick to it it does work. It's all about self control. I lost 1 stone with weight watchers before this and it was easier as could at least eat. This is hard with just 3 shakes a day while around me my family is eating all sorts and I have to cook for them too.

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★★★★★
Cambridge Diet

“Great Plan quick results”

Written on: 14/11/2013

Started the Cambridge Weight Plan 5 weeks ago and have already lost 2 stone. First week is challenging but once it has passed and you have you first weigh in you feel great. I lost 10lbs in my week first which is the most i've ever lost in one go. It's really important to drink your recommended intake of water as it really helps with hunger pangs, weight loss and constipation. I love that fact that you don't have to think about your meals as everything is sorted for you. The flavours are… Read Full Review

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★★★★★
Cambridge Diet

“Really Works”

Written on: 27/09/2013

Second time on theCD. LOST OVER 2STONES IN 2011.NOW 2013 PUT ON A STONE SO AM BACK ON IT. STARTED 24/9/13. Challenging but worth it.i only do ready shakes as it works better for me. Good luck… Read Full Review

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