Cambridge Diet Reviews

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Read and compare Cambridge Diet Reviews here at Review Centre. Have you tried the Cambridge Diet? Did you find it effective? Whatever your opinions on this diet, whether positive or negative, write a review of your experiences. Maybe you're thinking of giving the Cambridge Diet a try? If so then be sure to read our Cambridge Diet reviews to help decide if this is the right diet for you.
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Latest Reviews

★★★★★

“Week 5 ”

Written on: 26/08/2015

hi I have been on the weight plan for nearly 5 weeks on step 2 in 4 weeks I've lost 8.3kg so happy with myself feel great !! Stick to the plan and it works it's so easy Looking forward to more weight loss… Read Full Review

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★★★★★

“I loved it, lost so much weight, then it was remmoved!”

Written on: 06/06/2015 by Finnrazel (1 review written)

I lost so much weight, I looked so bloody good and my self confidence rose with each pound and inch that I lost (from size 46 to 12 and from 180 to 120/30)! When I was ready to get the (lack of the proper terminology) next level, there were no more commercials on tv/radio and no more CD on the shelves. Now with internet access I find you again! The shakes were delicious, and I felt good..then better! I will do my best to procure the diet again ASAP!!!… Read Full Review

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★★★★☆

“easy if your serious”

Written on: 14/05/2015 by EliezerDuffy (1 review written)

I have just started my cambridge diet. And so far had no problems. I dont feel hungry. No head aches. The only thing I find hard is drinking all that water. I love the meals, too. So wish me luck I have 3 stone to shift… Read Full Review

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★★★★★

“Step 2 my first day! ”

Written on: 17/03/2015 by Samvee94 (1 review written)

So it's my 1st day on step 2 CD. I'm currently 11.6 stone and wanting to lose 2st by the end of July for my 2 holidays ☺️ In the book it says I can have 2 large eggs and some veg Eg a courgette so for my breakfast I had to large eggs, I thought I'd replace my courgette with another egg so not sure if that counts as cheating lol. I had 2 boiled eggs at 8 45am and then a shake at 1pm. I was ok until 4pm we're I started to get the shakes because I was hungry so had my 2nd shake then. Just got… Read Full Review

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★★★★★

“really works”

Written on: 25/02/2015 by ShyannMcPherson (1 review written)

I started on Thursday 19th and I have lost until today 7.1 pounds in only 5 days. I think it is normal to lose more weight during the first week. in any case my starting weight was 97kg and I am now at 93.8. my target is 80kg, for which I still am at 2.17stone. … Read Full Review

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★★★★★

“It works...”

Written on: 11/02/2015 by Mullzers (1 review written)

I started on Jan 5th...1st week = 11lb off, 2nd week = 7lb off, 3rd week = 5lb off, 4th week = 5lb off and 5th week = 3lb off. A total of 31lbs in 5 weeks. I've lost 17.5inch also. It's so hard but def works. Fight through the first couple of weeks and you're golden :-) xx… Read Full Review

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★★★★★

“HARD BUT WORTHWHILE”

Written on: 27/01/2015 by Krish157 (1 review written)

Started last Monday, Im now on day 6. First 3 days were the worst. Still feeling hungry but the cravings have gone. I have lost 7lbs in 6 days. I need to lose a total of 3 stone. I need to keep at this as I binge eat when not on a diet and then the cravings are uncontrollable. You need the willpower of steel but it is necessary. Keep it up everybody, looking forward to a smaller me come the summer. Every time hunger kicks in I down 1.2 pint water keeps it at bay. I didnt like mew spag bol but… Read Full Review

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★★★★★

“It does work, you need will power.”

Written on: 15/12/2014 by wbMiddleton496 (1 review written)

I started the Cambridge weight plan on 25th January 2014 weighing at 18st 3lbs and stopped on the 14th July 2014 weighing at 13st 3lbs, and I lost a total of 5 stones. So I know it works but you need a lot of will power if your doing SS. I didn't get much side effects but as I did SS for a long time the only thing I found was my hair was falling out a lot. My consultant did say it was an unusual side effect. So I wasn't too put off by it as I didn't suffer from anything else. I wouldn't have… Read Full Review

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★★★★☆

“cambridge diet”

Written on: 26/11/2014 by Porter232 (1 review written)

Hi iv been on.the cambridge diet since 1 sept 2014 starting weight 17stone 6lbs the solce source plus plan..i found it quite hard at first..then i gradually got used to it.i.have cheated a couple of times.but still carried on...on 22.november 2014 my last weigh in i.was 15stone..what i dont like about the diet that it in begining gave me headakes..and i often got constipated .i wasnt a salad eating type person..but this diet changed my eating habbits...now i eat salad everyday with my main… Read Full Review

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★★★★★

“The Best Results! ”

Written on: 21/10/2014 by Rosemaryb194 (1 review written)

VLCD'S always get horrendous press but The Cambridge Weight Plan is the only one that's ever really worked for me! After years of binging and dieting , it has allowed me to manage my weight and remain at a steady weight a year after completing the programme. It's taught me to only eat when Im hungry and to make healthier food choices moving forward. The plan itself is pretty brutal and you need the will power of steel to stick to it and see the programme through! I would only advise… Read Full Review

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★★★★★

“Lost over 5 1/2 stone!”

Written on: 14/08/2014 by Mead1956 (1 review written)

It's never easy to go on any diet but with all the diets i have tried, this works.. Its hard and theres no cheats but if you are serious about losing weight then i am living prove it works! I lost 5 1/2 stone in just past 6 months! Best email i ever sent was to my consultsant for cambridge diet. Best tasting shakes I have tried in all these different diets and the amount of different favours was excellent.. online chat room to help each other too!!… Read Full Review

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★★★★☆

“Really happy with the results”

Written on: 12/08/2014

I've just completed 3 weeks on the cambridge diet and have lost a total of 6.7kgs (I'm from Australia so not sure what that is in pounds). I have 10kgs more to lose, and am so far really happy with the results. The shakes and soups are really nice, and as long as you don't think too much about it, it's not that hard to do! (I found the porridges repulsive so i dont have them, but the rest have so far been great). I dont have great willpower, which is why I've found it hard to stick to other… Read Full Review

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★★★★★

“great weight losses”

Written on: 31/07/2014 by LynneNottingham (1 review written)

I started this diet less than 4 weeks ago, and am very happy with it. The first week, I lost 9lb! 2nd week 5 1/2, and 3rd week 3lb. I haven't felt hungry once. I can see and feel the difference already, and all my measurements have gone down. The flavours of the shakes are really nice, and there is a good variety. I am looking forward to losing more and more weight, and I can now envisage getting to my target weight… Read Full Review

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★★★★★

“it rearly works ”

Written on: 22/07/2014

i loved it i lost 8lbs the first week i was on the plan for 10 weeks and lost 31 ilbs its amazing… Read Full Review

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★★★☆☆

“Not lost much”

Written on: 24/06/2014 by English394 (1 review written)

I started the cwp on Thursday and had first weigh in today I only lost 1kg . I am on my periods does that have anything to do with it . I am on step 2… Read Full Review

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★★★★★

“Fast food trucker”

Written on: 19/06/2014

As you can imagine sitting in the cab of a truck all day, Stopping at motorway services that now sell hight street brands of fast food doesn't help the waistline. I read the reviews for the CWP so decided to have a go , at my weigh in I weighed 16s 8lb . My consultant started me on step 3, I had a look at what I was allowed to eat and had serious misgivings. With a little will power & positive thought & 'STICKING TO IT' it worked in my first week I lost 9.5 lb It's a lot easier than you… Read Full Review

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★★★★☆

“cambridge. queen”

Written on: 31/05/2014 by anne14210slinky (1 review written)

I have done cambridge numerous times over the last 7 years, with varying success, I find having an inactive thyroid it seems to be only diet that really works for me, and believe me I've tried them all, my consultant is amazing. She totally gets me, my problem is me getting bored and when I come off it I really rebound.. I recently went back on random determined to get to maintenance. Oh and I always feel Hungary . I don't think it's expensive either my shopping bill for rest of family is lower… Read Full Review

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★★★★★

“I was on the Cambridge diet back in the 80's, I lost...”

Written on: 02/05/2014 by Daughertycj211 (1 review written)

I was on the Cambridge diet back in the 80's, I lost weight and kept it off. I have put on a few extra pounds in the past years, need to lose about 5 pounds. I like the taste of the dutch chocolate, I really don't get that hungry on it, as I have always drank plenty of water. I like the convenience of it. For me, it is a little expensive now but so is everything else. I have had no side effects from it. I give it a 5 any time… Read Full Review

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★★★★★

“It works”

Written on: 14/04/2014 by happysarah (1 review written)

I have just had my 4th weigh in, i am now 2stone 2lb lighter!! and so happy. i have had no problems at all, loads of energy etc, the only very small down side is that i need more clothes!! I still have 3 stone to loose, but i cant wait for a slimmer and happier summer than any befor!!… Read Full Review

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★★★★★

“FAB”

Written on: 22/03/2014 by Kaileyc413 (1 review written)

My husband started this on Monday weighing in at 20 stone, its now Sat morning and he now weighs 19.4.No cheating just 4 sachets a day. … Read Full Review

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Candice25's Comment

Written on: 26/03/2014

wow thats brilliant, keep supporting him, i started on monday at 94kg and i weighed myself today, im 92 now. i will continue being strong i have to get to my goal which is 74kg

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Louisealex88's Comment

Written on: 09/04/2014

Hello ,Wow !!! I have just started today it's my 1st day today

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Treezy3124's Comment

Written on: 01/05/2014

Hi I started the Cambridge weight plan on Monday it's now Thursday, my start weight is 19 stone so have quite a journey ahead of me, but I've tried so many diets that I am really in the mind set now that j have to stick to it. I don't feel to bad today although my stomach is making some very strange noises.. Good luck to all who embark on this journey...

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