south beach diet reviews | Watch This Item.
| Value for Money | 9.3/10  |
|---|---|
| Overall rating | 9.7/10 |
100% Recommended3 out of 3 Reviews
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3- South Beach Diet Reviews
Full review by
SHUMBA
on 7th Nov 2007
User Rating : 9
Respect : 0Good Points: Good range of food choices - fish, steak, chicken etc.Quite easy to prepare and you hardly ever feel hungry!
Bad Points: Food during the day (salads etc.) especially phase 1 not really suited to UK winter months - Florida sun and temperatures are needed.
General comments: Works! Phase 1 hard but gets you going - losing a lot of weight (mainly water)and planning / thinking about what food to eat.An exercise plan is still a must for the overall feel good factor.
SHUMBA's review and ratings | 78 wordsReview by
lenchik
on 9th Apr 2007
User Rating : 10
Respect : 0I just bought my south beach diet cookbook a week ago, i'm so impressed!! The recipes are really easy to follow for a not such good cook, like myself. Everything i made so far is yummy. Makes being on this diet not so tough. http://www.southbeachdietheart.com/south_beach_diet_books.asp#cookbook I lost 28lbs, being on the diet for 4 months. I also do speed walking 3x a week. I have so much more energy, I feel 35. I'm 50 now. i have always been overweight, since i can remember, and i have tried ...
lenchik's full review | 121 wordsReview by
lenchik
on 9th Apr 2007
User Rating : 10
Respect : 0I just bought my south beach diet cookbook a week ago, and i am so impressed!! The recipes are so easy for a not such a good cook! Everything i have made tasted so yummy. I have been on the diet for 4 months, and i lost 38lbs. I also do speed walking 3x a week. I have been so energized lately, i feel like i'm 35 again... i'm 50 now. I really recommend the cookbook for those who are on the diet http://www.reviewcentre.com/products789.html
lenchik's full review | 86 words
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Plan's name: The South Beach Diet ... Book(s): The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss, 2003 by Arthur Agatston, ... ; Low-Carb Diet Plans
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One of the better diet meal plans on the market, the South Beach Diet teaches participants to chose the right carbohydrates and fats.
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The South Beach Diet is divided into three different phases. The first phase lasts for two weeks. Each phase includes specific meal plans and recipes.
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