South Beach Diet Reviews

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4.8 stars
Average rating for this product is: 4.8 out of 5

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Average Ratings for South Beach Diet

  • Value for Money4.7 stars
  • Overall rating4.8 stars

3 Reviews For South Beach Diet

  • SHUMBA 7th Nov 2007

    Reviewer rating: 4.5 stars


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    Good Points: Good range of food choices - fish, steak, chicken etc.Quite easy to prepare and you hardly ever feel hungry!


    Bad Points: Food during the day (salads etc.) especially phase 1 not really suited to UK winter months - Florida sun and temperatures are needed.


    General comments: Works! Phase 1 hard but gets you going - losing a lot of weight (mainly water)and planning / thinking about what food to eat.An exercise plan is still a must for the overall feel good factor.

  • lenchik Rank: Corporal 9th Apr 2007

    Reviewer rating: 5 stars


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    I just bought my south beach diet cookbook a week ago, i'm so impressed!! The recipes are really easy to follow for a not such good cook, like myself. Everything i made so far is yummy. Makes being on this diet not so tough.
    http://www.southbeachdietheart.com/south_beach_diet_books.asp#cookbook
    I lost 28lbs, being on the diet for 4 months. I also do speed walking 3x a week. I have so much more energy, I feel 35. I'm 50 now. i have always been overweight, since i can remember, and i have tried ...

  • lenchik Rank: Corporal 9th Apr 2007

    Reviewer rating: 5 stars


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    I just bought my south beach diet cookbook a week ago, and i am so impressed!! The recipes are so easy for a not such a good cook! Everything i have made tasted so yummy.
    I have been on the diet for 4 months, and i lost 38lbs. I also do speed walking 3x a week. I have been so energized lately, i feel like i'm 35 again... i'm 50 now.
    I really recommend the cookbook for those who are on the diet
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