Reviews for Atkins Diet Reviews

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Very good for weight loss, fairly cheap compared to many diets. I have been doing the atkins diet for about a year, not always strictly and have lost 30 lbs.

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Since my daughter was born I have been eating as if i'm still pregnant. My daughter is now 16 months and I have struggled to lose the weight. I told my doctor that I couldn't stop with the food cravings and she recommended the Atkins diet to help curve my cravings. It has been a week since I tried t ...

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I've lost a little, but no more than on a low fat diet. It most certainly allows you to control hunger, but I found it expensive and requiring quite a bit of planning. I persoanlly found it restrictive and not great at fittting in with family life. The low carb sweets and bars gave me really, reall ...

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Give it a go adapt to suit u and your needs. Defiantly numbs hunger i have reduced my calories aswell for extra weightloss and to b sure of weight loss on 1000 kcals per day but with the aktins low card and high protien food and yes tested for ketones and r strong in urine hunger is controlled on th ...

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Te Atkins diet definitely works, I lost half a stone in practically no time at all. The question to ask is what is the long term effect on my body, the answer is I dont know.
The problem with this diet is that it can be quite expensive and there are a lot of changes to your diet and they way you eat ...

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It is really easy to just eat the greasy foods, but if you really want this to work (and the weight to stay off), you NEED to eat your veggies and start to include fruit when you're allowed.

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You will need to research how the body metabolism works to use Atkins' approach and tune it to your body in the final phases. If you can grasp the idea of insulin response to blood sugar surges, you're most of the way there. The other key concept is ketosis, not to be confused with ketoacidosis. You ...

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The great thing about atkins is the simplicity the speed you lose weight its a good diet IF YOU CAN HANDLE IT when I say handle it I mean, the horrible taste in your mouth the constant need to pee the headaches (That lasted longer than a week) the feeling sick pounding headaches I had these for a we ...

1kaz1's review has yet to be rated - Be the first!
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Would do it again but find it difficult to get started. but it does get easier after the first week but those first 7 days are really hard.

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I have been following the Atkins plan without any exerise for 15 days and have lost 14 pounds, i think this is a really good diet with fast results and only have an other 10 pounds to lose and my bmi will be just right .