York 3400 Elliptical Trainer Reviews
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Stunt Gerbil
22nd Jan 2006 Reviewer rating:
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The York 3400 Elliptical Trainer is fantastic! It gives me a full upper and lower body workout, and 15 minutes is all I need due to the intensity of the workout using this.
I love it!
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A smooth elliptical cross trainers is generally designed with a 3-1 ratio of lower body to upper body resistance, matching the body's normal ratio of upper to lower body muscle mass.
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Cross trainers also known as elliptical trainers offer the same benefits as a treadmill but are low impact machines, i.e. your feet remain stationary.
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