Review by
Guest.
on 3rd Mar 2008
User Rating : 8
Respect :
0
I think this is the best book, article, I have ever read on the subject.
I am using its guidelines now on a daily basis. I find it works for all similar situations like disappointment and so on.
It assumes a basic understanding of what being mindful is but does explain simple its meaning.
Guest.'s full review | 133 words
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