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Chris Ryan, Chris Ryan's SAS Fitness Book Reviews

  • Review by
    Guest.
    on 23rd Aug 2008


    User Rating : 10
    Respect : 0

    I lost 20kg with the help of this book, it's very easy to follow and read.
    Guest.'s full review     | 20 words

  • Review by
    foxs
    on 6th Jan 2008


    User Rating : 10
    Respect : 0

    A book for blokes who want to build muscle, strength and endurance, not just look good in the mirror.
    foxs's full review     | 31 words

  • Review by
    teabag82 Rank: Lance Corporal
    on 23rd Sep 2004


    User Rating : 4
    Respect : 0

    This book was not as you would say a complete guide, merely a broad outline. The routines are not specific, nor is the diet. However, if you are a beginner to weight training and cardiovascular work then this would be a good book to read.
    teabag82's full review     | 45 words


Chris Ryan, Chris Ryan's SAS Fitness Book Web Sites



Top Diet & Healthy Eating Books
Carol Vorderman, Ko Chohan, Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond
Chris Ryan, Chris Ryan's SAS Fitness Book
Gillian McKeith, You Are What You Eat
Ian Marber, The Food Doctor Diet
Jenny Stacey, Steam Cooking: 100 Delicious and Healthy Food Receipes for All Steamers
Natalie Savona, The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day
Rick Gallop, Living the GI Diet
Robert C. Atkins, Dr Atkins New Diet Revolution
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Rosemary Conley's GI Jeans Diet
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Carol Fenster, Special Diet Solutions: Healthy Cooking Without Wheat, Gluten, Dairy, Eggs, Yeast, or Refined Sugar
Gillian Mckeith, You Are What You Eat Cookbook
Robert C. Atkins, Dr. Atkins' Quick and Easy New Diet Cookbook
Robert Young, The PH Miracle: Balance Your Diet, Reclaim Your Health
Slimming World, "Slimming World" Food Optimizing

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Hot Stuff in Diet & Healthy Eating Books
Diet & Healthy Eating Books
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Similar Price Diet & Healthy Eating Books

  1. Robert C. Atkins, Dr. Atkins for Life: The Controlled Diet for Permanent Weight Loss and Good Health (about £7)
  2. Carol Fenster, Special Diet Solutions: Healthy Cooking Without Wheat, Gluten, Dairy, Eggs, Yeast, or Refined Sugar (about £9)
  3. Natalie Savona, The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (about £9)
  4. Rick Gallop, Living the GI Diet (about £7)
  5. Ian Marber, The Food Doctor Diet (about £9)
  6. Carol Vorderman, Anita Bean, Carol Vorderman's Summer Detox: The 14 Day Mini Detox (about £10)
  7. Gillian McKeith, Dr Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health (about £6)
  8. Robert Young, The PH Miracle: Balance Your Diet, Reclaim Your Health (about £6)
  9. Gillian McKeith, You Are What You Eat (about £6)
  10. Slimming World, "Slimming World" Food Optimizing (about £10)
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