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Gillian Butler, Overcoming Social Anxiety: A Self-help Guide Using Cognitive Behavioural Techniques
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Gillian Butler, Overcoming Social Anxiety: A Self-help Guide Using Cognitive Behavioural Techniques Reviews

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  • FatFrank Rank: Lance Corporal 1st Jan 2008

    Reviewer rating: 4.5 stars


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    For anyone with social anxiety this book is a godsend. It will not take the place of a counselor, but is the next best thing. It is a complete overview of social phobia/anxiety, set out in easily digestible chunks, with practical tips on what can be done to lessen the crippling effect this disorder ...