Reviews for British Heart Foundation Diet Reviews

basbury's review has yet to be rated - Be the first!
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I am on day two of this British Heart Foundation diet, i do not feel hungry. I was wandering if I could just have a day break or a two break before going back on it as I timed it wrong. I started on Saturday and will finish tomorrow. So I thought if I start Tuesday or Wednesday it would be better. A ...

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I am on my first day of the British Heart Foundation three day diet and so far so good, ive had my grapefruit and about to have toast this morning and i dont feel too hungry, i was just wondering is there anything i can substitute for the peanut butter as i am allergic? any help would be great, perh ...

anaball1886's review has yet to be rated - Be the first!
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I have only just started the British Heart Foundation Diet diet and am halfway through day 2. So far I have lost 4 pounds!!! I recently put on 4 stone due to a combination of several illnesses I suffer from and the medication I have been prescibed. I tried Slimming World and Weight Watchers but lost ...

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My husband was told to loose weight during an annual check-up last year and the practice nurse in attendance offered him a copy of the 3 Day British Heart Foundation Diet Sheet which she was following herself. Both being overweight (15 stone and 12.5 stone and in our 60's) we decided to heed the ad ...

debja's review has yet to be rated - Be the first!
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I have used it before to kick start a diet and it has worked. This time I am using with Weight Watchers. Mon - Wed is the 3 day diet then the rest of the week is weight watchers. I've lost 8lbs in the first 3 days. Hoping to lose 2 stone by the end of August.

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I stuck to the British Heart Foundation diet, and found it to be a very safe diet. It worked better than the South Beach diet, which made me very ill after.
I Lost 4lb in the 1st 2 days, it was unbelievable! I put on 10lbs after a 3week cruise, and just could not shift it until doing this diet. afte ...

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I tend to pack on 7 or so pounds at Christmas or holiday times. I used to be able to shift these just by getting back to my normal routine but nowadays (I'm late 50s) it's not so easy, but I find this does it for me.

I'm not convinced about the chemical science but it just focuses me to cut down ...

neilf's review has yet to be rated - Be the first!
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If you can loose weight with this diet and keep it off for four days after eating normally I would be amazed but if you still follow a low calorie diet in between it would work, but then again in my opinion the two bowls of cereal a day diet would work just as well.

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Oh my god im on day 1, and starving, i havnt cheated and hopefully the starvation will pay off, il let you know on tuesday which is my weigh day....

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Have tried to lose weight for years - this is the first time I have managed - maybe it is the rigidity for only 3 days - don't care it works for me!!!