written by on 18/03/2011
just started the diet, im 27 weigh 200 pounds and im 5ft 10, looking to lose 20 pounds. I go to the gym, but ive found im only loosing 5 pounds and desperate to lose the final amount. Just ate burgers and sasusage and bacon. Feel ok, as long as your drinking plenty of water you should be fine. Will let you know how i'm doing mid-week. Kevin
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