written by on 15/02/2011
Joined SW 4 weeks ago and have so far lost 18lbs, been slimmer of the week once and gained two shiny star stickers to reward my hard work!
If I'm honest you need a PhD to understand the diet - have read and re-read the book and still confused about coloured days and A's and B's. However must be doing something right as it's working!
Would recommend this to anyone and also really encourage you to stay on for the class as its so positive and motivating.
As rated by our community of reviewers
Bootsie35's Comment
Written on: 04/04/2011
I found this review very helpful because...I also have read and re-read the book. I don't consider myself to be thick but I do find it quite confusing.
Guest's Comment
Written on: 05/07/2011
A few months on and I'm now heading for my sixth stone! I still don't fully understand the diet and I'm relieved I'm not the only one given the comments :) I'd recommend SW to anyone - my class is so supportive and I must be doing something right to keep losing week in and week out.
Bootsie35's Comment
Written on: 05/04/2011
Joined SW last week and must have read the book a hundred times and still find it confusing. I am not considered to be of below average intelligence so I must be missing something. Will find out tomorrow if I have lost any weight and will then know if I have understood Extra Easy diet correctly!