Written on: 15/02/2011
Joined SW 4 weeks ago and have so far lost 18lbs, been slimmer of the week once and gained two shiny star stickers to reward my hard work!
If I'm honest you need a PhD to understand the diet - have read and re-read the book and still confused about coloured days and A's and B's. However must be doing something right as it's working!
Would recommend this to anyone and also really encourage you to stay on for the class as its so positive and motivating.
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Written by Ketosisfan
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