Written on: 11/01/2011
I have lost over 2 stone since August by using this web-based diet diary. What it has done for me is give me total control over my calorie intake, which I have never had, and reward me for my calorie expenditure through exercise. It has motivated me to diet effectively where I have never been able to maintain another diet plan. Furthermore: I have not given up alcohol nor has there been any need to do so.
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