Charlie Brooks, Before & After Workout Review

I read the reviews on this site and decided to get this DVD. There are 5 sections that all feel like they are working every part of your body, no area escapes! I have been doing this for 2 weeks, 3 times a week and with healthy eating I have lost 9lb. I feel energised after every workout and can see results already! Steps are challengning to grasp but they become automatic in no time. I didn't do ANY exercise before and found it easy to do, and can feel my body getting stronger day by day. If I can do it, anyone can! Highly recommended. Only down side is watching Janine on Eastenders, as Charlie has obviously put some weight back on which can be demotivating...