Written on: 28/06/2010
I tried this for a while and ended up with Iron deficiency. I am not sure the cereals have all the nutrients they claim on the packet. It is a convenient way to diet. But if you are young and planning to start a family this is not good. I have now gone back to eating normal diet in moderation ofcourse with excercise.
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Written by pharmaciesUK
" Very easy and great support from dietbud " Read More