Gillian Butler, Overcoming Social Anxiety Review

This is such a fantastic book. It is as if the author, Gillian Butler, has climbed into my head and can see the world through my, very anxious, eyes. She has a first rate insight into what happens to someone with an anxiety disorder. How we view the world, what the causes & triggers are, what we do over and over again that keeps us suffering with anxiety, and believe me, suffer we do. If you only buy one book, this has to be it. I have read many books on anxiety but this one kept me turning the pages, as the author knows EXACTLY what is happening to the reader, why and most importantly how to be free of this dreadfull, all consuming, condition. Please but this book, you will NEVER regret it.



BN Cheshire. Enlgand. U.K .