written by agatha1 on 02/07/2009
All About W8 is a relative newcomer to the market (when compared with some of the other brands).
It is a Very Low Calorie Diet with a difference - you can have food (from a selected food list). In addition, you can opt to do a "Rapid" plan that requires complete abstinence from food for up to 4 weeks.
I chose to do the "Rapid" plan and lost 2 stone in just over 8 weeks.
I opted to continue with the maintenance plan and it has help to keep my weight off (six months now) as opposed to my sister who did not and put her weight back on.
The flavours of meal packs are varied and I especially enjoyed the Spaghetti Bolognese and Chicken Noodles as it made me feel like I was actually having something to eat. The plan I was on allowed food and I found this to be much easier to stick to than other things I have tried.
As rated by our community of reviewers
Toomanychoices's Response to agatha1's Review
Written on: 03/07/2010
I found this review very helpful because...it told which of the diets the user was actually on, how she then went on to the maintainence diet and kept her weight loss whereas her sister didn't. It also mentioned the types of food available. Thank you.
Guest's Response to agatha1's Review
Written on: 19/06/2011
Very helpful, thank you. It will be Rapid for me too!
Gmandale22685's Response to agatha1's Review
Written on: 12/10/2010
I found this review very helpful because...I am thinking of starting this diet, sound good. thanks for all your tips and advise.