rachelsc26's Review of Atkins Diet
15th Jun 2009
Overall Rating
- Value for money
Fast weight lose results
Bad Points
Criticism from people who have never tried or followed this diet correctly
General Comments
Since my daughter was born I have been eating as if i'm still pregnant. My daughter is now 16 months and I have struggled to lose the weight. I told my doctor that I couldn't stop with the food cravings and she recommended the Atkins diet to help curve my cravings. It has been a week since I tried this diet, and I have to say my cravings have gone down and I have lost 10 lbs. I have also been going to the gym an hour a day, but I was going to the gym for the past 3 months and only saw a weight lost of maybe 3 lbs. My problems was that I was eating what ever I wanted and working out but couldn't lose the weight. I think the Atkins diet is great to lose those pounds. And I still have 45lbs to lose, which I find it easy to follow. If you go to the official Atkins website their are delicious receipts that you can follow which gives you a large range of food you can eat. I would recommend this diet to any one. I only think people gain the weight back because they don't make a lifestyle change. I don't plan on following a low carb high fat diet forever. I just want to lose this weight and change my lifestyle to eat a variety of nutrious foods to maintain a healty weight....
On average, people found this review very helpful
Members' Comments onrachelsc26's Review
Mymymy on 17th Jul 2009
Web Links
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The Atkins Diet Weight Loss Program: Diets - Weight Loss -
Atkins Diet: Nutrition & Healthy Food are key components in the Atkins Weight Loss Programs, resulting in natural weight loss through a customized weight loss plan and healthy diet plan. ... Join for Free
www.atkins.com -
Atkins Diet Alert / Neal Barnard, M.D., president / a PCRM site
AtkinsDietAlert.org, for physicians and laypeople with questions and concerns about high-protein, Atkins-type diets including a registry where dieters can record any health complications they've ...
www.atkinsdietalert.org -
Atkins Diet
Register All Albums Blogs Arcade Gallery Radio and TV Atkins Diet Store Calendar Mark Forums Read...
www.atkinsdietbulletinboard.com -
Atkins Diet Menu
Atkins Diet Recipes and Menus ... From "Chef at Home" on Discovery Home Channel - Duck is one of those meats that may seem intimidating at first, but once you get ... Low Carb Recipes for the Atkins Diet
www.atkinsdietmenu.net -
Atkins Diet & Low Carbohydrate Support
Atkins diet and low carbohydrate diet resources for all low carb diet plans: Research, recipes, information, support forums, tools and tips for all low carb dieters. ... Atkins Diet and Low-Carb News
www.lowcarb.ca -
The Atkins Center
Official site of the Atkins Center for Complementary Medicine. Includes information about Dr. Robert C. Atkins and the Atkins Diet, a low-carb eating plan.
www.atkinscenter.com -
Dr Atkins Diet information diet plan, recipes, books, wholesale
Dr. Atkins books, healthy wholesale store, low carb recipes, testimonials and other great resources for losing weight and being healthy. ... About the Atkins Diet
www.dr-atkins-diet.org -
Atkins Food List : What foods you can eat on the Atkins Diet
To follow the Atkins diet you must eat very few carbohydrates and it must be kept to twenty grams a day a lists below will give you some guidance.
www.dieting-review.com -
AtkinsDiet.co.uk
The principles behind the Atkins Diet are not new, the Eskimos have lived on a similar style diet for thousands of years.
www.atkinsdiet.co.uk -
Atkins Diet: A Comprehensive Analysis | The Diet Channel
Find out how the Atkins diet works, and why it remains one of the most popular diets. Learn about Atkins phases, menus, and carb counting. ... History of the Atkins Diet
www.thedietchannel.com
I found this review very helpful because...i just started the diet & i've lost 3 killos so far with in 4 days... Thanks Atkin