Atkins Diet Review

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Atkins Diet
3.6 stars
Average rating for this product is: 3.6 out of 5

From 0 ratings and 19 reviews

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Guest's Review of Atkins Diet

Overall Rating

2.5 stars
  • Value for money
    2.5 stars
Good Points

Really reduces hunger.
Did loose some weight.


Bad Points

Expensive
Need to plan
Restricitve


General Comments

I've lost a little, but no more than on a low fat diet. It most certainly allows you to control hunger, but I found it expensive and requiring quite a bit of planning. I persoanlly found it restrictive and not great at fittting in with family life. The low carb sweets and bars gave me really, really bad wind!!! and the cereal bars were inedible, which totally limits my access to 'sweet' foods. So to me its just not life long as I must be able to eat these things sometimes. However I am going to take away some of the priniciples of the atkins diet.

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