Written on: 21/04/2009 by halesowen (1 review written)
its not something you can stay on forever
Ive been on the Kellogg's Kickstart Special K diet before and it works. I came off it for a break and im going on it again to lose hopfully a stone for my holiday in six weeks, ive been on this for two weeks now one bowl for breakfast and one bowl for dinner with semi skinned milk and anything i like for dinner. In two weeks ive lost 8lbs and dropped a jean size already! Once you get past the first week you feel slimmer healthier and more energetic. If you feel peckish in between bowls i eat fruit for nuts and drinking peppermint tea and water, if waters to boring for you add ice and slices of lemon very refreshing and a good detox. Remember you can still eat your favourites for your main meal at night so its not that punishing and vary your flavours so you dont get bored.
As rated by real users