Chris Ryan, Chris Ryan's SAS Fitness Book Review
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dan martin's Review of Chris Ryan, Chris Ryan's SAS Fitness Book
11th Jan 2009
Overall Rating
- Value for money

- FormatPaperback
Chris Ryan's SAS Fitness Book has a good all round plan to get you fit fast if you follow the work out plans.It helped me to fight and win. Goood basic all rounder. The diet section wasn't very specific and if it had been would have made the training results show alot faster.
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