jordan43's Review of Boots Diets www.bootsdiets.com
22nd Nov 2008
Overall Rating
- Value for money
Easy to follow as it is basically a calorie controlled diet so no food are restricted, you just keep within your calorie allowance, do the exercise of your choice (no one said it was easy!) and you will lose weight, simple really.
Bad Points
None.
General Comments
You fill out the online food diary everyday, there is not point in cheating as the only one you are cheating is yourself. It calculates your food energy against your exercise output and you obviously need your output to exceed your input and the diary is an ideal way to do this. Also and if you need it, there are tips on offers and the online community support from other members.
I lost 30lbs over 7 months and would recommend it to anyone. My weight has been stable for 4 months now and I am joining again in January to lose my last 14lb.
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