Barbara Currie - Power Packed Yoga Review

Overall Rating

Easy to follow and friendly. Suits from beginners to more advanced. The four sections allow you the flexibility to do only one or two of them at a time if you're in a hurry.

Can't think of.

I tried a few Yoga videos and classes in the past and this video is the only one that I could actually follow through. When I just started, I felt it was very friendly and I did't feel intimidated as a beginner who could only do very simple moves. I gained benefit right from the beginning with the simple moves. Now I enjoy so much the terrific feeling after a Yoga exercise, which was unknown to me in the past, and it has help me to be more aware of my body and exercise it in the way I really enjoy.