Guest's Review of Total Fitness
17th Nov 2008
Overall Rating
- Value for money
The swimming facilities are good.
Bad Points
(Edge Lane, Liverpool), I joined mainly for the cardio equipment. Unfortunately it seems like half of all of the equipment is either out of action completely or in need of some maintenance, so this can sometimes mean trying a few machines before you find one that is ok or using a machine with a minor fault.
General Comments
I have left now (although they have kept taking my monthly payments) as I discovered that the council gyms have much more up to date equipment and cost a fraction of the price.
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Web Links
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Welcome to ::-:: Exercise, Fitness and Leisure
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Bandolier - Evidence based thinking about health care
Monthly independent journal about evidence-based healthcare, written by Oxford scientists for healthcare professionals and consumers. Current and archived articles can be downloade...
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The Benefits of Exercise
Health Benefits of Exercise and Physical Activity: ... Benefits of Aerobic Exercise: ... Regular exercise and physical activity are extremely important and beneficial for long-term health and well-being.
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