Guest's Review of Attiva Fitness Club
17th Jul 2008
Overall Rating
- Value for money
Great model, really great staff and the equipment is brilliant. I love the fact that I can work out in relative privacy. Good range of classes and can't wait to try the sauna this week.
General Comments
My health club is somewhere I go to really as well as work out and I think that Attiva have got this just right. I meet pals there and we have a cup of great coffee afterwards as well as a chat. There are loads of things going on organised by the staff and they are all very friendly and helpful. If the gym isn't busy we can get a personal training session for free.
The Attiva journey is a great idea as it gives us something to work towards and we can see the effects the workouts and nutritional advice is having. I am so pleased I joined - and so is my husband.
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Welcome to ::-:: Exercise, Fitness and Leisure
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Physical exercise - Wikipedia, the free encyclopedia
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for...
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Physical activity
About the benefits of exercise ... Evidence shows that regular exercise can: ... Exercise and illness
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Bandolier - Evidence based thinking about health care
Monthly independent journal about evidence-based healthcare, written by Oxford scientists for healthcare professionals and consumers. Current and archived articles can be downloaded.
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