Have a picture of 3 Day Diet?, please send it to us.
| Value for Money | 8.4/10 |
|---|---|
| Reviewer Rating | 8.4/10 |
| Overall Rating | 8.1/10 |
By horangi250
on 16th Jul 2008
| Value for money | 10/10 |
|---|---|
| Overall value | 10/10 |
| | |
My friend was on this diet for a while and lost a good 10 kilograms. He could have lost more but he didn't exactly stop eating so much junk food on his days off. I've been on this diet plan for 2 weeks and have lost about 4 kgs now. I'm planning on being on it for a good month or so.
No bad points as yet, it's great, planned meals for three days.
I've noticed people saying they had meat, beans & carrots for the first day dinner, where my plan was meat, beans & beetroot. Also adding seasoning and sauces to the meals, is this allowed, I thought you could only add salt & pepper. Is substituting beetroot with carrots alright?

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horangi250
on 25th Jul 2008