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- katierae's review
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| Value for Money | 6.7/10  |
|---|---|
| Reviewer Rating | 7.8/10 |
| Overall Rating | 7.5/10  |
By katierae on 11th Jul 2008
| Value for money | 2/10 |
|---|---|
| Overall value | 4/10 |
 katierae's recommendation | |
You loose weight fast, counselling, become a stronger person.
You loose weight fast, side effects, future health risks, no life!
There really are people dying of starvation in the 3rd world and I just wonder what their families would think if they were told that people in the UK were starving themselves to loose weight.
I was all for this diet before I started but I always had a niggling feeling that it was wrong to loose weight in this manner. I'm just coming to the end of my second week and I think I'm about to give it the boot!
I ate a quarter of a ham sarnie today and i couldn't even swallow and thats after only two weeks.
The counselling is good and it has helped me to realise along with the two weeks abstinence that I'm not addicted to food, that was just an easy way to stop myself from taking responsibility for my actions and my weight. I am in control and I now will go away and eat smaller portions and exercise. However your counsellor may try and tell you otherwise.
When I started this I had been almost shut in my house for a year due to having a baby and moving to a new place. My problem was depression, but my doctors didn't spot this when they gave the OK for me to do the plan.
You have to be completely honest with yourself, are you depressed? Do you over eat because your bored or lonely? Are the portions that you eat enough to feed 3 men? OR are you a food addict, be careful because its so easy to choose the latter, when in fact it isn't the case.
What I would say is that if you can abstain from food for two weeks like I have, experience insomnia, nausea, head aches, heart burn and mood swings and still not eat, then your a lot stronger than you think!!! And in fact you may be fully capable of loosing weight without LighterLife!!!
I start a college course in september and I now have the strength to send my daughter to nursery and not feel guilty....it's all about taking control of yourself, LighterLife is just another way of having someone else take control for you....MAKE YOUR OWN DECISIONS AND LIVE A HEALTHIER HAPPY LIFE!!!
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cowboy27 on 4th Dec 2008