Charlie Brooks, Before and After Workout Review

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Average rating for this product is: 4.7 out of 5

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90% of users recommend this product

Guest's Review of Charlie Brooks, Before and After Workout

17th Jun 2008

Overall Rating

Value for money
Where Did You See It?
DVD

Starring Actor/Actress
Charlie Brooks

Good Points

Very easy to follow, works every part of the body, can choose which sections to do depending on your mood!

Bad Points

The music can get a bit annoying.

General Comments

I have been using the Charlie Brooks, Before and After Workout dvd for a couple of years now and I think it is excellent. It is the only one I have stuck with and it provides an excellent workout, not allowing any part of your body to escape. Once done a few times, the steps are very easy to pick up and can even be done to your own music.

The part which shows Charlie before her dramatic change is rather inspiring and motivated me to get fit!

The food plan is also useful with some good ideas (but as I'm rather fussy I prefer to set my own food plan!)