Davina McCall - The Power Of 3 Review

Overall Rating

All round all of Davina dvd are good you get a well good work out and full of energy. Their are hard moves and easier moves but just look at your fitness level it does get easier when done it few times then you be like Davina doing her moves.

The dvd has music might not be to your taste or you don't like her because she makes joke what do you want with them as long you are getting the work out who cares.

I started to do this dvd when I saw my weight being high as 13st that is when my sister told me too do the power of 3 dvd. She told me it helped her so I gave it a go and in two mouth I lost 4st there no diet just exercises. I did it 3 time a day 7 times a week if you want fast result that the way to do it . This dvd at first it does hurt but after a week it ok and everything on the dvd it help any problem all round. No diet needed. I gave it a miss for around 7months I have gained weight but did the dvd again lost the weight. Davina new high energy five it a good one this makes you sweat a lot it good when you sweat with this one I think you should try and do four sections you feel better. It does hurt but if you done any of her dvd you know her moves I wouldn't do anyone else but her she is serious about fitness un like others celebs she got out 4dvd others only get 1 so if you really serious about losing weight then this is the one also.