Peppa's Review of Carbohydrate Addicts Diet
24th May 2008
Overall Rating
- Value for money
Nothing is forbidden food. You can have what you want at the reward meal. Cravings reduced. You can always 'take some home for later'.
Bad Points
You need to be disciplined about eating only protein during the day. There are contradictions in the books about what to eat at the reward meal.
General Comments
I like this diet plan very much simply because I've found it pretty easy to stick to - unlike the usual diets which require counting of points, calories, or similar. In the Heller's books, the advice about what to eat at the reward meal varies - the original book says have whatever you want; later books are more restrictive. I've found I can have what I want, though I do always include something sensible like salad or vegetables. The best thing for me about this plan is that it has taken away the sugar/carb cravings I used to have during the day. I can now keep bread, biscuits and other high carb goodies in the kitchen, but be perfectly happy to wait for the evening reward meal to eat them - and I'm content with just a small amount of these foods at the end of the meal. All in all, a very satisfactory plan; and I have lost 33 pounds in the last two and a half months, so yes, it works.
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Web Links
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The Carbohydrate Addict's Official Home Page
Start repeat 10 1) carbohydrate addict, carbohydrate addict's diet, carbohydrate addicts' diet, carbohydrate addicts diet, Heller, carbohydrate-addicted kids, carbohydrate addicted kids,
www.carbohydrateaddicts.com -
The Carbohydrate Addict's Official Quick Quiz
Most carbohydrate addicts have a strong or recurring desire for breads and other starches, for junk food and snack foods, or for sweets. ... The Carbohydrate Addict's Diet.
www.carbohydrateaddicts.com -
Carbohydrate Addicts Diet::Low Carbohydrate Diet Plans Comparison,
You hear about the Dr. Atkins diet, Protein Power, Carbohydrate Addicts, the Zone diet, CKD, SommerSizing and all other high-protein low carb diet plans, but which one is right for you?
www.lowcarb.ca -
Low Carb Diet Books - Carbohydrate Addicts (CAD) Diet Books
Low Carb Diet Books - Carbohydrate Addicts (CAD) Diet Books from Atkins Diet & Low Carbohydrate Support: Atkins diet and low carbohydrate diet resources for all low carb diet plans: Research, recipes, ...
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Carbohydrate Addicts Diet - Information About The Carbohydrate
All About the Carbohydrate Addict's Diet ... According to doctors Richard and Rachael Heller, authors of The Carbohydrate Addict's Diet (CAD), nearly 75 percent of overweight people suffer from
weightloss.about.com -
Carbohydrate Addicts Diet - Diet Review
I am doing well on the Carbohydrate Addicts Diet. It works for me! Does any one know of any soup that can be purchased as part of the Complementary meal?
www.dietsinreview.com -
The Low Carb Cafe - Recipe
Where Your Low Carb Friends Are. ... Low Carb Diets; *Atkins's Diet; *Protien Power; *Carbohydrate Addict's Diet; *Somersizing; *The Zone; *Sugar Busters; *Schwarzbein Principle;
www.lowcarbcafe.com -
Carbohydrate Addicts Diet
Find out if you need to lose weight with our weight chart & diet calculator collection ! Then do something about it with our weight loss guide & diet ... The Carbohydrate Addicts Diet Plan
www.1is2fat.com -
Review of The Carbohydrate Addict's Diet
Do you love pasta—but not the pounds you associate with it? Do you consider bread not only the mainstay of life—but also your favorite snack food? ... Home > The Carbohydrate Addict's Diet Review
www.ultimatefatburner.com -
Carbohydrate Addict's Diet Evaluated - iVillage Your Total Health
In some people, however -- especially those who have been eating a high-carbohydrate diet for years and have been sedentary to boot -- this mechanism just doesn't work in an ideal way.
yourtotalhealth.ivillage.com
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