Written on: 25/04/2008
Great book if you wish to loose weight and keep it off.
Fabulous book I read it 2.5 years ago.- Paul's system works! where nothing else in the past had. Still a size 10 (after carrying out Paul's weight loss system 2.5 years ago, prior to that was a size 16)
The book is so clearly written and can be read within half a day, however if someone doesn't have time to read the book there is the great CD in the back too.
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