| Value for Money | 7.2/10  |
|---|---|
| Overall rating | 7/10 |
By Jan Coleman on 24th Apr 2008
| Format | Paperback |
|---|---|
| Value for money | 9/10 |
| Overall value | 9/10 |
 Jan Coleman's recommendation | |
Being a vegan it was fairly easy to get started. After ten days I was able to come off my pain medication. I was taking 2 tramadol and 2 paracetamol every six hours seven days a week. I suddenly found that I had forgotten them because there was no pain. We found that my husband has a wheat intolerance. I would have liked a savoury drink.
Found it a bit expensive even though I was using a vegan diet for health reasons. Has I loss weight I found I could not keep warm. I would do it again but in the summer when it is warmer.
We only managed three weeks because we caught colds. I dropped a dress size from 16 to 14 which was great. My husband definitely loss weight. We are revaluing his diet as he has a wheat intolerance which has shown up through the Detox diet. I will do this again in the summer. I need to lose more weight as I have a knee op pending but I will not have it done while over weight. I am also diabetic and my blood sugars came down a full point from 6.2 to 5.2 but settled around 5.6 to 6.2 this is very good. I hope when I see my doctor next month (May) I hope that there will be an improvement in my blood pressure.
It was the best thing I ever did going on the Detox diet. GREAT!!!!
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