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| Value for Money | 7.6/10 |
|---|---|
| Reviewer Rating | 7.6/10 |
| Overall Rating | 8.1/10 |
By snowboardgirl82 on 23rd Feb 2008
| Starring Actor/Actress | Not supplied |
|---|---|
| Where Did You See It? | DVD |
| Value for money | 7/10 |
| Overall value | 7/10 |
| | |
High energy, easy to follow
the annoying comment "that's the way!" at least some 10 times during the workout! :)
I find the workout video pretty good for myself as a dance music lover. I wish they'd have cut out some of their mistakes though, they're pretty annoying.
Burnt an average of 500 kcal at my 10st 13lb weight. Not too bad! *results according to my Polar heart rate monitor
The next MOS "the ultimate workout" is much better for toning!

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