Carbohydrate Addicts Diet Review

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spook's Review of Carbohydrate Addicts Diet

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3.5 stars
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    3.5 stars

This is yet another low-carb diet which differs slightly from Atkins in that you can eat more higher carb foods (whole wheats and fruits), you're not allowed to snack between meals and which allows one reward meal a week, where you can have carbs, so long as you start and finish the meal within in a set time limit so as to aid digestion.

On the whole these low carb plans tend to be easy to follow and fairly effective, it's really just a matter of personal taste as to what suits you best.

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