Atkins Diet Review

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Atkins Diet
3.6 stars
Average rating for this product is: 3.6 out of 5

From 0 ratings and 19 reviews

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dboniface's Review of Atkins Diet

Overall Rating

4.5 stars
  • Value for money
    3.5 stars
Good Points

Quick weight loss. Control blood sugar levels. Never hungry. Overall fell better


Bad Points

The world is no longer mad for low carber's in Canada now that the government has made it illegal to post net carbs. I like pasta and breads and find it easy to fall off the diet now. Weight gain can be rapid if you don't stop the diet "gradually"


General Comments

My biggest problem on Atkins is dining out as everything has sugar or high glycemic carbs in it. Also it can be expensive buying the right foods. Overall the diet works, but you must excercise to see the full benefits.

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