Atkins Diet Review

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Atkins Diet
3.6 stars
Average rating for this product is: 3.6 out of 5

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carebear24intn's Review of Atkins Diet

Overall Rating

4.5 stars
  • Value for money
    5 stars
Good Points

I always lose weight quickly with this diet. I never stuck with it for more than two months at a time but have done it a bunch of times. I usually lose 10-15 lbs in the first week and in two months I lost 30+ lbs.


Bad Points

I love bread and cereal with milk of course....so I get bored with it and have major cravings for those things. I guess that's why I am at my heaviest now...I never stick to anything. It is true that when you fall off a diet you gain all the weight back and then some.....Atkins truly makes you gain like crazy if you go off of it.


General Comments

If you are a yo-yo dieter don't go on this diet because you will end up heavier than when you started. If you are seriously willing to commit to something that works and has restrictions then go for it...you have nothing to lose other than the ability to eat bread.

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