Have a picture of Basic Yoga Workout For Dummies?, please send it to us.
| Value for Money | 9/10  |
|---|---|
| Reviewer Rating | 9/10 |
| Overall Rating | 9.5/10  |
By Tania
on 17th Jul 2007
| Starring Actor/Actress | Not supplied |
|---|---|
| Where Did You See It? | DVD |
| Value for money | 9/10 |
| Overall value | 9/10 |
 Tania's recommendation | |
Very thoroughly explained
It really is for beginners so don't buy it if you go to a class
I found Basic Yoga Workout for Dummies to be a really good introduction, everything from posture to breathing is explained and although the positions are quite difficult at first; I found myself picking it up relatively quickly. As a novice, I have found this the best yoga DVD so far as it really does break everything down for you. The instructor has gone for the more relaxing approach as opposed to power yoga which I found really enjoyable, although this may not be for everyone.
Great for a beginners first foray into yoga; I'd definitely recommend it if you haven't done yoga before but it's not terribly useful of you're super fit or you've been to classes before.
Tania's review has yet to be rated - Be the first!
Would you like to see a review that's not being listed?
