body dynamics review

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Average Ratings

Value for Money	9/10
Overall rating	9/10

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Review of Body Dynamics

• Review 1 of 1

By StPeteNicole on 11th Jul 2007

StPeteNicole's Ratings

Value for money	9/10
Overall value	9/10
StPeteNicole's recommendation

Good Points

Open very early. Wide variety of equipment and classes. Very clean showers and restrooms. Friendly, helpful & professional staff.

Bad Points

Only one location.

General Comments

This is a great neighborhood gym for beach locals or visitors. The people are friendly and very involved in the community. It has a wide range of equipment and classes for all fitness levels and age ranges. Those new to fitness will like the personal attention. The facility serves serious competitive athletes well too (including some local professional sports players). They just added the Silver Sneakers program which is nationwide fitness program for seniors. Whatever your age or ability, this is a good all around gym.

• Exercise Programs
• Benefits to Exercise
• Why Is Exercise Important
• Abdominal Exercise
• Free Fitness Programs
• Lack of Exercise
• Workout Routines
• Aerobic Exercise
• 100 Abdominal Exercises
• Cartoon Exercise

• Fitness
• Healthy Eating
• Smoking
• Physical Fitness
• Healthy Food
• Diet
• Balanced Diet
• Health Fitness
• Fruit
• Alcohol

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