Rosemary Conley's GI Jeans Diet Review

Overall Rating

Really interesting information and the food info makes sense, easy to read. Packed with info and recipes.

Recipe instructions a little vague - and book is hard to prop open when cooking! Diet is a little too complicated to follow strictly, there's so much in the book it can get a bit tiring.

Rosemary Conley's GI Jeans Diet is a good, interesting read, lots of recipes. Helps you understand GI and low fat pretty well. Tasty recipes as per Rosemary's usual standard. Dieter testimonials interesting.