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| Value for Money | 9.5/10  |
|---|---|
| Reviewer Rating | 8.5/10 |
| Overall Rating | 7.2/10  |
By s0ph1e
on 15th Jun 2007
| Format | Paperback |
|---|---|
| Value for money | 9/10 |
| Overall value | 7/10 |
 s0ph1e's recommendation | |
Really interesting information and the food info makes sense, easy to read. Packed with info and recipes.
Recipe instructions a little vague - and book is hard to prop open when cooking! Diet is a little too complicated to follow strictly, there's so much in the book it can get a bit tiring.
Rosemary Conley's GI Jeans Diet is a good, interesting read, lots of recipes. Helps you understand GI and low fat pretty well. Tasty recipes as per Rosemary's usual standard. Dieter testimonials interesting.
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