fitness first for women review

Have a picture of Fitness First For Women?, please send it to us.
Picture courtesy of Team Fit.

Average Ratings
Value for Money9/10
Reviewer Rating9/10
Overall Rating9.3/10 Based on 4 ratings
100% Recommended3 out of 3 Reviews

Review of Fitness First For Women

By Team Fit Rank: Sergeant on 8th May 2007

Team Fit's Ratings
Value for money7/10
Overall value7/10
yes Team Fit's recommendation

Good Points

Female Only Gym.
Try before you buy.
Many health, fitness & weight loss programmes offered.
Execrsie programmes to accompany a slimming club plan.
One on One Personal Training.
Fitness First For Women Energise 55 Plan
Studio classes.
Great social environment.

Bad Points

There are not many Fitness First for Women Gym & Health Clubs around the UK compared to the regular Fitness First Clubs.

General Comments

Female Only Gym - still keeping the Fitness First Ethos.

Try before you buy. Free Gym Membership pass download.
Many health and fitness programmes including: weight loss, toning, fitness, sports training, marathon training and more!

Execrsie programmes to accompany a Weight Watchers, Slimming World or Rosemary Conley Slimming Club Nutritional plan.

Perfect environment for post surgery fitness training.

Great studio classes offered, including spinning, yoga, pilates, aqua aerobics, body pump, body combat, aerobics, step and many more.

Great social environment to broaden your circle of friends and network.

Team Fit's review has yet to be rated - Be the first!

How have you found this review?


1 Comment on Review by Team Fit for Fitness First For Women

  1. Team Fit Rank: Sergeant on 7th Jun 2007

    Fitness First for Women's Website is...
    http://www.fitnessfirst.co.uk/Fitness-First-For-Women-Gym/Gym-For-Women-Fitness-For-Women.aspx



Top Gyms
Cannons Health Clubs
David Lloyd Leisure Health Club
Esporta Health Clubs
Fitness First
FX Leisure Stalybridge
LA Fitness Health Clubs
Lady of America
Next Generation Health Clubs
Total Fitness
Virgin Active Health Clubs
Requested reviews
1st Step Gyms, London
Coral Health And Fitness www.coralfitness.co.uk
KX Gym www.kxgymuk.com
Pulse 8 Health & Fitness Club
Sequinpark Women's Gym www.sequinpark.co.uk
Stadium Health And Fitness Club www.stadiumfitness.co.uk
Taunton Leisure
The Beach Health & Fitness Club www.thebeachhealthclub.com
The Edge Health And Fitness Club www.edge-fitness.co.uk
Valhalla Health & Fitness Centre www.valhallahealth.co.uk

Would you like to see a review that's not being listed?

View 6 more

Hot Stuff in Gyms
Gyms
  1. David Lloyd Leisure Health Club
  2. Fitness First
  3. LA Fitness Health Clubs
Web Results
Exercise - health benefits of exercising
Bupa health factsheet - a regular exercise programme can help prevent heart disease, high blood pressure, stroke, diabetes and depression...

hcd2.bupa.co.uk
Abdominal muscle exercises and abdominal oblique exercises
Start with the beginners abdominal exercise circuit, and try to perform the desired amount of repetitions and sets for each abdominal exercise, having sufficient rest between abdominal exercises and ...

www.netfit.co.uk
The Benefits of Exercise
Health Benefits of Exercise and Physical Activity:

www.gsu.edu
Welcome to ::-:: Exercise, Fitness and Leisure
Information on various aspects of exercise and fitness and providers of sporting, exercise and leisure equipment. ... WELCOME TO EXERCISE.CO.UK the one-stop shop for exercise equipment, ...

www.exercise.co.uk
Why is exercise important?
Helps Prevent Diseases Our bodies were meant to move -- they actually crave exercise. Regular exercise is necessary for physical fitness and good health.

www. healthdiscovery .net
Exercise training programs for fitness and sport
Training programs and exercises for your chosen sport for FREE from netfit, programs for golf, rugby, football, cricket, weight loss and much much more.

www.netfit.co.uk
Tone up your tummy : www.thefitmap.co.uk directory
Dig out those hipsters because we have 2 great tummy exercise ideas to show you. ... Because it just won't wash. 1. The crunch The crunch is a simple exercise to perform.

www.thefitmap.com
Essay: The Effects of Exercise on the Body
Get Free Coursework: The Effects of Exercise on the Body

www.coursework.info
Weight Loss For Good - Information to help you lose weight and keep ...
for good! Exercise and a balanced diet are the key factors in fat loss and weight reduction. ... Find out the benefits of regular exercise for weight loss goals.

www. weightlossforgood .co.uk