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| Value for Money | 6/10 |
|---|---|
| Overall rating | 7/10 |
By ammie on 2nd May 2007
| Format | Hardback |
|---|---|
| Value for money | 3/10 |
| Overall value | 7/10 |
| | |
It helped me eat well and I lost a bit of weight over the months I did it.
Overall this was a really good book to help you in losing weight and I would definitely tell my friends about this book.

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