lenchik's Review of South Beach Diet
9th Apr 2007
Overall Rating
- Value for money
I just bought my south beach diet cookbook a week ago, i'm so impressed!! The recipes are really easy to follow for a not such good cook, like myself. Everything i made so far is yummy. Makes being on this diet not so tough.
http://www.southbeachdietheart.com/south_beach_diet_books.asp#cookbook
I lost 28lbs, being on the diet for 4 months. I also do speed walking 3x a week. I have so much more energy, I feel 35. I'm 50 now. i have always been overweight, since i can remember, and i have tried out so many diets. It's really hard to actually stick to something because you are so restricted with what you eat. with sbd i feel more free.
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Web Links
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South Beach Diet
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Diet Recipe Samples from The South Beach Diet Online
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South Beach Diet Guide - How to lose weight without ever being
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South Beach Diet phase One: Rapid Weight Loss
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South Beach Diet Recipes, Easy Food Online
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South Beach Diet - Your Guide
Explains in simple terms how this low glycemic diet works. Also explains how to select appropriate foods for cooking. ... South Beach Diet was created by Dr. Arthur Agatston after finding many of
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South Beach Diet Breakfast Recipes
Give Yourself A Head Start To The Day With These South Beach Diet Breakfast Recipes ... The south beach diet plan isn't a low-fat or low-carb diet. In reality it teaches participants to consume
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South Beach diet - Wikipedia, the free encyclopedia
The South Beach Diet is a diet plan designed by cardiologist Arthur Agatston and dietician Marie Almon as an alternative to low-fat approaches such as the Ornish Diet and the Pritikin Diet advocated by the American Heart Association in the 1980s. Although the original purpose...
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South Beach Diet Review
Does the South Beach Diet work? Can you stick with it? Dietician Juliette Kellow reviews the South Beach. ... The South Beach Diet follows the same principles of other diets based on the Glycaemic Index.
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