Dragonlp111's Review of www.weightlossresources.co.uk
13th Feb 2007
Overall Rating
- Value for money
There is no specific eating plan, just easy to follow calorie counting, a foods database to input what you have eaten, message boards, a help team available via telephone, email or message via message boards. You have online goals and results. You can input your own recipes, exercise plans. There is even a breakdown of foods eaten by fats, carbohydrates and proteins. This is all available for less than £10 per month.
Bad Points
You cannot keep your online food diary pages for more than three months.
General Comments
Using WLR, I have lost almost a stone following sensible food and exercise plans - my own. WLR teaches you to be able manage your weight using their resources and with out. This is a life plan, not a fad diet.
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