natalie savona, the big book of juices and smoothies: 365 natural blends for health and vitality every day review

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Value for Money	10/10
Overall rating	8/10

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Review of Natalie Savona, The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day

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By marjorie7 on 2nd Sep 2006

marjorie7's Ratings

Value for money	10/10
Overall value	8/10
marjorie7's recommendation

Good Points

Wonderful book. So clear, concise, easy to follow, and tells you everything you want to know. No complicated recipes or instructions. Have used it every single day since I bought my juicer, sometimes twice a day. Has improved my diet and my health by leaps and bounds. It shows the health giving benefits of each suggestion, and the thumbnails with the pictures of the fruits and vegs make it so easy to find a juice or smooothie to make. At the same time, if you want to just make your own juices by deleting one fruit or veg, or experimenting it encourages that too. Very impressed by Natalie's style and clarity.

Bad Points

Smal criticism..sometimes get confused with page numbers and recipe numbers, no big problem though

General Comments

Never had a recipe book that I have used so much. Have bought the Kitchen Shrink too.

• Healthy Eating for Children
• Healthy Diet
• Healthy Eating Tips
• Healthy Eating Guidelines
• Healthy Eating Recipes
• Balanced Diet
• Healthy Eating Plan
• Benefits of Healthy Eating
• Food Pyramid
• Nutrition

• Healthy Foods
• Healthy Food List
• 10 Healthiest Foods
• 5 a Day
• Fruit
• Exercise
• You Are What You Eat
• Healthy Living
• Diets
• Smoking

• Jamie Oliver

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Web Results

British Nutrition Foundation
Welcome to the BNF website. This site provides healthy eating information, resources for schools, news items, recipes and details of the work we undertake around the UK/EU.
www.nutrition.org.uk

Top Tips - 5 A DAY
Fruit and vegetables can help keep your body fitter, healthier and happier. Find out more about the benefits of eating 5 A DAY.
www.5aday.nhs.uk

Food Standards Agency - Eat well, be well - eatwell
Campaign and information from the Food Standards Agency. Stresses the importance of a healthy diet and safe storage and preparation of food. Also provides details of the 'traffic lights' food ...
www.eatwell.gov.uk

healthy balanced diet
People in the UK have a 1 in 3 chance of developing cancer at some time in their lives, eating a healthy diet, which includes 5 portions of different fruit and vegetables a day can help reduce the ...
www. homehealth-uk .com

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www.healthyeating.net
www. healthyeating .net

foodfitness: healthy eating, active lifestyle: home
Practical advice on healthy eating and an active lifestyle, combining a balanced diet with exercise.
www. foodfitness .org.uk

Take life on, one step at a time.
Scotland?s healthy living campaign website with information on healthy eating, publications, case studies and an ask the experts page.
www. healthyliving .gov.uk

The Food Guide Pyramid
The U.S. Department of Agriculture (USDA) changed the pyramid in 2005 because they wanted to do a better job of telling Americans how to be healthy.
kidshealth.org

BBC - Health - Healthy living
Eating a balanced diet is one of the best ways to healthy living...
www.bbc.co.uk

Healthy diet - Wikipedia, the free encyclopedia
A healthy diet is one that is arrived at with the intent of improving or maintaining optimal health. This usually involves consuming nutrients by eating the appropriate amounts from all of the food groups, including an adequate amount of water. Since human nutrition is complex, a healthy diet may vary...
en.wikipedia.org