Charlie Brooks, Before & After Workout Review

Charlie Brooks, Before and After Workout
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★★★★★
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chayes16's review of Charlie Brooks, Before and After Workout

★★★★★
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Charlie Brooks, Before and After Workout

“The Charlie Brooks, Before and After Workout exercise...”

Written on: 18/01/2006 by chayes16 (1 review written)

Good Points
It is really interesting, and Charlie and Dee encourage you all the way

General Comments
The Charlie Brooks, Before and After Workout exercise DVD is great because it is divided into 5 fun, funky and different sections, each lasting approximately 10 minutes. The warm-up and cool-down sections are ideal. You really feel those muscles working and can work up quite a sweat, but judging by the before and after pictures of Charlie, you really want to do it... she looks fantastic!!! Some of the moves are a bit complicated, but after 2 or 3 attempts they do get easier. I am surprised that I have stuck at it quite as long as I have, but I certainly feel better for it.

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Tatie's Response to chayes16's Review

Written on: 01/02/2006

I really can see this workout do something after some time but the dvd is so boring! i've been doin it every day and by the 1st week i was bored stiff, it was like a chore! love charlie though mwah x

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