total fitness review

Have a picture of Total Fitness?, please send it to us.

Average Ratings

Value for Money	6/10
Overall rating	5.2/10

43% Recommended9 out of 21 Reviews

Quick Links

Write your review

Review of Total Fitness

• Previous
• Review 20 of 21
• Next

By The Daddy on 3rd Jan 2006

The Daddy's Ratings

Value for money	7/10
Overall value	9/10
The Daddy's recommendation

Good Points

Facilities

Bad Points

Cost

General Comments

I've been a member of Total Fitness for nearly a year and it's an excellent gym. The main drawback is that it ain't cheap - I pay over £40 a month so I would only recommend it if you think you will get your money's worth. If you are intent on using it though then it is definitely a gym I recommend - loads of equipment, great sauna, jacuzzi & swimming pool, good changing facilities and state of the art facilities. I have only visited my local Total Fitness (Handforth) so obviously I cannot comment on the others. Overall though it's a great gym and if your serious about getting fit then it comes recommended by me.

• Exercise Programs
• Benefits to Exercise
• Why Is Exercise Important
• Abdominal Exercise
• Free Fitness Programs
• Lack of Exercise
• Workout Routines
• Aerobic Exercise
• 100 Abdominal Exercises
• Cartoon Exercise

• Fitness
• Healthy Eating
• Smoking
• Physical Fitness
• Healthy Food
• Diet
• Balanced Diet
• Health Fitness
• Fruit
• Alcohol

Would you like to see a review that's not being listed?

Web Results

Exercise - health benefits of exercising
Bupa health factsheet - a regular exercise programme can help prevent heart disease, high blood pressure, stroke, diabetes and depression...
hcd2.bupa.co.uk

Abdominal muscle exercises and abdominal oblique exercises
Start with the beginners abdominal exercise circuit, and try to perform the desired amount of repetitions and sets for each abdominal exercise, having sufficient rest between abdominal exercises and ...
www.netfit.co.uk

The Benefits of Exercise
Health Benefits of Exercise and Physical Activity:
www.gsu.edu

Why is exercise important?
Helps Prevent Diseases Our bodies were meant to move -- they actually crave exercise. Regular exercise is necessary for physical fitness and good health.
www. healthdiscovery .net

Exercise training programs for fitness and sport
Training programs and exercises for your chosen sport for FREE from netfit, programs for golf, rugby, football, cricket, weight loss and much much more.
www.netfit.co.uk

Welcome to ::-:: Exercise, Fitness and Leisure
Information on various aspects of exercise and fitness and providers of sporting, exercise and leisure equipment. ... WELCOME TO EXERCISE.CO.UK the one-stop shop for exercise equipment, ...
www.exercise.co.uk

Tone up your tummy : www.thefitmap.co.uk directory
Dig out those hipsters because we have 2 great tummy exercise ideas to show you. ... Because it just won't wash. 1. The crunch The crunch is a simple exercise to perform.
www.thefitmap.com

FREE Exercise Programs - Workout Routines& Weight Loss Diet Plans
Free Personal Training Online - we will Design& Manage your personalized exercise routines& weight loss diet plan! Thousands of free health& fitness resources ..
www.freetrainers.com

Weight Loss For Good - Information to help you lose weight and keep ...
for good! Exercise and a balanced diet are the key factors in fat loss and weight reduction. ... Find out the benefits of regular exercise for weight loss goals.
www. weightlossforgood .co.uk

Physical exercise - Wikipedia, the free encyclopedia
A physical exercise is a bodily activity that develops and maintains physical fitness and overall health. It is often practiced to strengthen muscles and the cardiovascular system, and to hone athletic skills. Frequent and regular physical exercise boosts the immune system, and helps prevent diseases...
en.wikipedia.org